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Fiber Substitute
Chood5
Posts: 259 Member
Does anyone use any fiber substitutes? I bought a container of Metamucil sugar free clear and natural powder in the blue bottle, and was wondering what everyone thought about it.
The nutrition label states :
1 tsp is a serving
Calories 25
Total carb 6g
Dietary fiber 5g
Soluble fiber 5g
Sugar 0g
So..... Does this equal 1 net carb per tsp?
The nutrition label states :
1 tsp is a serving
Calories 25
Total carb 6g
Dietary fiber 5g
Soluble fiber 5g
Sugar 0g
So..... Does this equal 1 net carb per tsp?
0
Replies
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Yea that's one net carb. I use the capsules daily, just because I can be bad about my veggies.0
This discussion has been closed.