Gryffindor Common Room
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Couldn't agree more! Cut yourself some slack.YOU ARE NOT A LOUSY HEAD OF HOUSE!!!
Sorry not to be coming up with suggestions myself but I'm brain dead and generally frazzled right now.0 -
Helping Bron out this week with the weekly challenge
(Starting after check-in between 12/2 - 12/5
and ending with check-in between 12/9 - 12/12) i hope i got the dates right (sorry if i didnt)
OWLS: 1 LEG SQUATS... 1 RIGHT 1 LEFT = 1 REP. 1 POINT FOR EACH REP YOU DO WITH NO LIMIT
here is a link to tell you how to do them: http://www.fitnessmagazine.com/workout/abs/exercises/ab-exercises/?page=1
NEWTS: keep your sugar intake in check. try not to go over your MFP sugar goal. for each day you stay under or meet it perfectly you get 5 newt points (35 total for the week)
have fun and good luck everyone I KNOW YOU CAN DO IT!!!!!0 -
You ain't lyin' about Neville! I was shocked at how hot is. Still, Ron has my heart and always will. See ya at the Ball!!I Found this to be awesome and makes me want to go back to college. Just got a text from my niece. She is convinced Hogwarts
is hidden somewhere in the girls bathroom at the college she goes to. Apparently kutztown college is having a Yule ball just like in Harry potter! How awesome is that! I just had to share (spew). Who wants to go back to college w me if only for that reason?
That and the Quidditch teams! I want to play real live Quidditch!! The yule ball sounds real cool too. I get dibs on Ron!!
you can have Ron i want grown up Neville.. damn that boy got HOTTT!!!!0 -
Helping Bron out this week with the weekly challenge
(Starting after check-in between 12/2 - 12/5
and ending with check-in between 12/9 - 12/12) i hope i got the dates right (sorry if i didnt)
OWLS: 1 LEG SQUATS... 1 RIGHT 1 LEFT = 1 REP. 1 POINT FOR EACH REP YOU DO WITH NO LIMIT
here is a link to tell you how to do them: http://www.fitnessmagazine.com/workout/abs/exercises/ab-exercises/?page=1
NEWTS: keep your sugar intake in check. try not to go over your MFP sugar goal. for each day you stay under or meet it perfectly you get 5 newt points (35 total for the week)
have fun and good luck everyone I KNOW YOU CAN DO IT!!!!!
Thanks for the challenges! You are so sweet to help Bron!
Bron, you are not a lousy headmistress. Even Dumbledore needed help from McGonagall. We love you and appreciate all you do to keep our school running.0 -
Didn't really do much of anything this week. Been fighting off a cold like it's nobody's business. Finally got some antibiotics!
CW:204.50 -
Here are the challenges we should have been doing for the last week, which we're now reporting on, to save everyone from looking them up.
OWL (exercise): Lunges!
Scoring: (one left + one right = 1 lunge). Each day you reach your daily goal you earn 5 OWLs, you earn 3 OWLs for reaching half way to your goal, and 1 OWL for trying but not reaching half way.
NEWT (food): Try to reach your protein goal as a minimum as many days as you can this week. 5 NEWTS per day, 35 NEWTS total possible for the week.
SPEW: Earn 1 point every time you post something encouraging or motivating or how your day is going in the Common Room. Up to 5 points possible per day, 35 points possible for the week.0 -
NOW - the exciting news for me - I've lost 1.75lb! :bigsmile:
(some of which was TOM but still tremendously exciting because it takes me so close to my goal)
GOALS
New Year's Day 119 - My GOAL WEIGHT of Eight and a half stone!
WEIGHTS
25th July 130
1st August 129.5
10th August 128.5
15th August 127.9
22nd August 127
29th August 127.3
5th September 125
12th September 123.2
19th September 123
28th November 121.5
5th December 119.75
CW 119.75
OWL 10
NEWT 20
SPEW 50 -
Check in time!
CW: 148.5
OWLS: 15
NEWTS: 0, I forgot about the protein thingy
HP: 856
SPEW:60 -
According to Bronwenhilary's blog we're now trying out a different scoring mechanism, I think it's much fairer than a no limit challenge because it allows people of different levels of fitness to challenge themselves, so I hope it works out.OWLS: 1 LEG SQUATS... 1 RIGHT 1 LEFT = 1 REP. 1 POINT FOR EACH REP YOU DO WITH NO LIMITBronwenhilary
**For OWLs: Set yourself a daily goal of how many of the exercise you're going to aim to do. You earn 5 OWLs for meeting/exceeding your goal, 3 OWLs if you make it halfway to your goal, and 1 OWL if you try to do some but don't make it at least halfway to your goal.0 -
Good morning Gryffindors! Checking in.
Cw- 164.4!
Owls- 10
Newts- 25
HP- 360
SPEW- Sorry, I didn't have a chance to post anything more than just my stats. I hope this week I can write more!0 -
Checking in!!
Current Weight: 175
OWLs: 5
NEWTs: 25
SPEWs:2
House Points: 454
Hope everyone has a great week!! Let's go Gryffindor!0 -
Good Morning, Gryffindor
Last Monday: 152.8 lbs
Today: 153.0 lbs >:(
Newts: 0 points
Owls: 0 Points
House Points: Monday, Nov 28th to Sunday, Dec 4th totalled 755 Minutes = 755 Points0 -
Difficult week
Last Monday: 197 lbs
Today: 197 lbs
Newts: 0 points
Owls: 0 Points
House 225Points:
Spews: 10 -
Hey there Gryffindors! Monday check in:
CW: 161 (down 1 pound!)
OWLS: 25
NEWTS: 20 (i was always good on protein until i worked out)
Spew: 2
HP: 5650 -
So not looking forward to NEWTS this week! I eat a lot of friut and veggies and that always blows my sugar over the goal, which in my opinion is really lame. That being said, I'll do my best.0
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12/5/11
CW: 137.6
GW : 1/1/2012 (Hard to believe 2012 is so close!) 135
OWL: lunges = 35
NEWT: protein = 20
SPEW: chat = 3
HP: exercise minutes = 100
Everyone have a great week! And remember, you can pass up the chocolates that are offered to you!0 -
CW: 155
HP: 280
OWLS:0
NEWTS: 0
SPEW:0
Have a great week, Gryffs!
Created by MyFitnessPal.com - Free Calorie Counter0 -
So not looking forward to NEWTS this week! I eat a lot of friut and veggies and that always blows my sugar over the goal, which in my opinion is really lame. That being said, I'll do my best.
I was looking for OWLS and NEWTS for the week and can't find them. Didn't see them on Brom's blog. Can you help please!0 -
Helping Bron out this week with the weekly challenge
(Starting after check-in between 12/2 - 12/5
and ending with check-in between 12/9 - 12/12) i hope i got the dates right (sorry if i didnt)
OWLS: 1 LEG SQUATS... 1 RIGHT 1 LEFT = 1 REP. 1 POINT FOR EACH REP YOU DO WITH NO LIMIT
here is a link to tell you how to do them: http://www.fitnessmagazine.com/workout/abs/exercises/ab-exercises/?page=1
NEWTS: keep your sugar intake in check. try not to go over your MFP sugar goal. for each day you stay under or meet it perfectly you get 5 newt points (35 total for the week)
have fun and good luck everyone I KNOW YOU CAN DO IT!!!!!
Here you go starjam25, good luck!!0 -
According to Bronwenhilary's blog we're now trying out a different scoring mechanism, I think it's much fairer than a no limit challenge because it allows people of different levels of fitness to challenge themselves, so I hope it works out.OWLS: 1 LEG SQUATS... 1 RIGHT 1 LEFT = 1 REP. 1 POINT FOR EACH REP YOU DO WITH NO LIMITBronwenhilary
**For OWLs: Set yourself a daily goal of how many of the exercise you're going to aim to do. You earn 5 OWLs for meeting/exceeding your goal, 3 OWLs if you make it halfway to your goal, and 1 OWL if you try to do some but don't make it at least halfway to your goal.
This is also posted by Bron on page two. So I think that's what we're going for now? Rather than just unlimited reps, setting our own goals to challenge ourselves while leveling the playing field a bit.0
