Monday, Dec 5

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Good morning, gang! Sorry for being MIA the last week. I took a week off of MFP to deal with some other "fires" in my life. But I am back and all-kinds of fired up!

Let's start this week off with a bang. I hope you all have a wonderful Monday.

Oh, and welcome to those new members of the group. I see you out there and will be sending you a friend request!

Replies

  • TazzyDB
    TazzyDB Posts: 224
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    I've sent friend requests (I think) to everyone that has joined the group. If I missed someone, please let me know or send me a request!

    I love that we are getting new people to the group. I cannot wait to see everyone posting here! :flowerforyou:
  • Forensikchic
    Forensikchic Posts: 20 Member
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    I did my circuit training today! Woop!
  • 1myfit
    1myfit Posts: 69
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    And it's done.....47 min.
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
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    I did 30 minutes of hip-hop dance :tongue:
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
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    I did 73 minutes of swimming and aqua aerobics.
  • 07lucky07
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    I didnt post but on Sunday I did JMs Banish fat boost metabolism, 45 min and on Monday 30 day shred lvl 2.
  • BrendarB
    BrendarB Posts: 2,770 Member
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    sorry, been out of sorts lately - I did an hour crossfit class - we did 5 rounds of max reps - 1 min of calorie row, 1 min of walking lunges, 1 min of double unders, 1 min of Russian kb (16), 4 min rest inbetween