Official Weigh-in thread for Tuesday, December 13, 2011

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ironband
ironband Posts: 157 Member
Post your results for the week here!

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  • slashkiss
    slashkiss Posts: 74 Member
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    Do I have to?!

    I am scared to get on the scale after this week! "Shark" week was horrible on me ... I was craving EVERYTHING horrible for me! I tried my best to not give in too much but it was so hard. It took every ounce of control I had to not bake cookies and eat them all!
  • khotch1
    khotch1 Posts: 99 Member
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    Good morning!

    I lost 5lbs this week!!! I really wasn't expecting much since I was sick most of week, on antibiotics and lacking exercise! I was pretty diligent on keeping my calories in check and trying to watch my sodium intake.

    Hope everyone doing good!
  • ironband
    ironband Posts: 157 Member
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    @ khotch - great work - sorry to hear about the illness, though. Hope you are feeling better this week!

    @ slashkiss - yes, you have to. Don't worry - we won't judge...but you have to stay accountable to yourself.

    As for myself, I'm down 1.5 lbs to 211 today. I was honestly expecting to stay flat this week since I didn't do much formal exercise and ate a few too many desserts (1500 calories over on the week) with all the holiday partying going on. Looking back, though, I think I underestimated the workouts I got putting up Christmas lights, cleaning and decorating the house, playing with the kids, etc. I don't log activity like that, but it still helps!

    Still, I need to stay vigilant...more holiday parties to come - vigilance and self control - that's my motto this week.

    Andre
  • slashkiss
    slashkiss Posts: 74 Member
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    Last week ... 216.2

    This week ... 214.2

    *Cheers* ... down 2 pounds
  • ironband
    ironband Posts: 157 Member
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    Last week ... 216.2

    This week ... 214.2

    *Cheers* ... down 2 pounds

    See? That wasn't so bad, now, was it?

    Congrats on the loss!
  • xwllflwrx
    xwllflwrx Posts: 24 Member
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    11/29/11 - Weight: 268
    12/06/11 - Weight: 265 LOSS: -3
    12/13/11 - Weight: 262 LOSS: -3
    December GW: 260
  • slashkiss
    slashkiss Posts: 74 Member
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    11/29/11 - Weight: 268
    12/06/11 - Weight: 265 LOSS: -3
    12/13/11 - Weight: 262 LOSS: -3
    December GW: 260

    Way to go!!!! Keep up w/e you are doing!!!!
  • xwllflwrx
    xwllflwrx Posts: 24 Member
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    Way to go!!!! Keep up w/e you are doing!!!!
    [/quote]

    Thank you. :smile:
  • oldsoul918
    oldsoul918 Posts: 110 Member
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    12/13/11 - 132.4

    12/06/11 - 133.2

    11/29/11 - 134

    11/23/11 - 135

    It's only .8, but I'll take it!
  • ironband
    ironband Posts: 157 Member
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    It's only .8, but I'll take it!

    Down is down! Think of it as over 5% of your goal! Good job!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    I lost .6! I am happy even if that little. I miss exercise! I am working toward to downward spiral yaay!
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    I lost .6! I am happy even if that little. I miss exercise! I am working toward to downward spiral yaay!
  • Bheller234
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    So this weeks weight in, I weighed myself at karate today and i was down a pound since last week. That makes me happy. I'm at 155lbs now!!! :smile: 1 pound today, 10 to 15 more to go! :happy:
  • khotch1
    khotch1 Posts: 99 Member
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    CONGRATS EVERYONE!!!