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you are what you eat??
ogosun
Posts: 175 Member
You are what you eat. Problem is, it’s hard to know what you’re eating these days – not to mention where it came from.
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So I don't label myself as a Flexitarian, but that's exactly what I am. I try to eat whole foods, organic when I can. I've been strict in the past following a 100% raw vegan diet, but these days I just try to eat well on a budget.0
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i hate labels!! but....i try to eat mostly plant-based and a lot of seafood....and yes, poultry and meat on occasion.0
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So I don't label myself as a Flexitarian, but that's exactly what I am. I try to eat whole foods, organic when I can. I've been strict in the past following a 100% raw vegan diet, but these days I just try to eat well on a budget.
I couldn't agree with you more.... Budget is a factor as well for me also....0 -
i hate labels!! but....i try to eat mostly plant-based and a lot of seafood....and yes, poultry and meat on occasion.
so glad to see we are out there.... "flexitarians" that is.. i know it sucks having a label....0 -
so glad to see we are out there.... "flexitarians" that is.. i know it sucks having a label....
If you're going to label it something though, atleast all of the crazies out there can't get angry with a term like this.... yet...0 -
In the past I have eaten a vegetarian and for a short while fruitarian diet... well my eating habits tend to get away from me while I am preggo but the problem is I never really reeled them in after the last of 4 children 4yrs ago... Needless to say I am now at my heaviest and I am now making small changes in my diet to get back to where I used to be which is eating a mostly vegetarian diet with a little seafood here and there and MAYBE another meat on special occasion...^_^0
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In the past I have eaten a vegetarian and for a short while fruitarian diet... well my eating habits tend to get away from me while I am preggo but the problem is I never really reeled them in after the last of 4 children 4yrs ago... Needless to say I am now at my heaviest and I am now making small changes in my diet to get back to where I used to be which is eating a mostly vegetarian diet with a little seafood here and there and MAYBE another meat on special occasion...^_^
Good on you for making those small changes, they totally make a difference on how you feel also....
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Yep, and it's quite obvious with me that I have been eating the wrong things for a long time. Actually, that is true. I am looking forward to getting in tune with my body so I will know what foods have a negative affect. Looking forward to sharing in this group.0
This discussion has been closed.