I used to be fat- group 1

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

day 1! how's everyone doing?

pinkfink
pinkfink Posts: 21 Member
edited October 2024 in Social Groups
I'm so thrilled to be starting this 90 day challenge!!!! Usually when I thought about working out I groaned and grumbled about it, putting it off as long as I could which usually resulted in not doing it at all. Today was different. I set my alarm to wake up early and was excited to do my work out. I feel so energized for the rest of the day. Maybe I will even work out again later. I hope that this new sense of want for exercise and healthy eating will continue, not only for the next 90 days, but for a life time!!! :-D

Replies

  • atleast20
    atleast20 Posts: 29 Member
    I'm so thrilled to be starting this 90 day challenge!!!! Usually when I thought about working out I groaned and grumbled about it, putting it off as long as I could which usually resulted in not doing it at all. Today was different. I set my alarm to wake up early and was excited to do my work out. I feel so energized for the rest of the day. Maybe I will even work out again later. I hope that this new sense of want for exercise and healthy eating will continue, not only for the next 90 days, but for a life time!!! :-D

    Wow did the feeling last all day? I am working out tonight morning doesn't work for me. I am looking forward to actually doing this for 90 days
  • AZackery
    AZackery Posts: 2,035 Member
    I've started this challenge today by doing Tae Bo Cardio Explosion.
  • Roma_Tee
    Roma_Tee Posts: 38
    I have decided for the 90 day challenge that I want to do the following:

    1. Eat a balanced but low carb healthy meals.
    2. Not eating out unless I go on a date.
    3. Exersice Mon- Fri for atleast 60 minutes.
    4. Don't break 1-3 by any means necessary.
    5. Have fun with different types of exersize.
    6. I won't weigh myself until the 90th day.

    My current weight is 240 as of today.
  • pinkfink
    pinkfink Posts: 21 Member
    I felt energized for most of the day. Had no ambition to do another work out later on. My muscles ached before I went to be. Today my muscles ache even worse. I can tell that I am definitely out of shape.
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    Monday I did Ripped in 30. Yesterday I did 30 Day Shred. This morning I groaned like a 90 y/o woman as I squated down on the toliet :laugh: I've got to get my workout in early today though because a good friend of mine and her kid is coming over and I'm cooking turkey chili and making rice krispies for dessert!
  • mscoco10
    mscoco10 Posts: 527 Member
    It's going well. I'm watching what I eat and getting daily workouts. This weekend I plan on buying some type of home DVD. My exercise tv has changed and it sucks.
  • AZackery
    AZackery Posts: 2,035 Member
    It's going well. I'm watching what I eat and getting daily workouts. This weekend I plan on buying some type of home DVD. My exercise tv has changed and it sucks.

    Amazon.com sells ExerciseTV workouts. Before ExerciseTV shut down, I was able to buy a lot of their workouts. I've own a lot of their workouts prior to buying from their site. They were selling workouts as low as a dollar.

    Chris Freytag is one of my personal trainers. She has some good workouts.
  • CraigG75
    CraigG75 Posts: 177 Member
    Doing good so far. Under 300 lbs for the first time in years!!! And have lost about 3 lbs since the new year :bigsmile:
  • atleast20
    atleast20 Posts: 29 Member
    Doing good so far. Under 300 lbs for the first time in years!!! And have lost about 3 lbs since the new year :bigsmile:
    [/quote
    Nice Job! Keep up the good work
This discussion has been closed.

Categories