Announcements
Important stuff will go here one day.
Discussions
My I Used To Be Fat 90 Day completion
Today marked my 90th day of the I Used To Be Fat 90 Day challenge. I'm glad that I have done this challenge. It was fun. My goal was to lose 8 pounds of fat, but I have only lost 4 pounds of fat and I'm happy with that. Although, my goal was 8 pounds of fat loss, I would have been happy with just losing 5 pounds of fat. I…
It's day 53!!! Over half way there...How's progress going?
I have battled with my mind the thought of exercising and eating right. I started off trying to diet, which I just knew I was going to quit and going to wrok out rather I wanted to or not. I finally said enough is enough. I decided to eat whatever I want and work out five day a week. Just with the eating, of course making…
Work out ideas???
What kinds of work outs are people doing?? Any suggestions? I can't afford to go to the gym, so I'm doing "Walk away the pounds" videos but was wondering if anyone had suggestions for other at home things I could do. I live in upstate NY so outside work outs are difficult to do right now.
My goal for the first 90 days of 2012
Hey Pals, So for 2012 I'm setting a personal goal to workout everyday. I'm also going to drink 80 oz of water a day. I will limit salt , sugar , and bread. I will also eat 2 servings of vegetables and fruit each day. This is going to be hard but I can do it.
day 1! how's everyone doing?
I'm so thrilled to be starting this 90 day challenge!!!! Usually when I thought about working out I groaned and grumbled about it, putting it off as long as I could which usually resulted in not doing it at all. Today was different. I set my alarm to wake up early and was excited to do my work out. I feel so energized for…
01/01/12- Happy New Year
Happy New Year !!!! Today is the 1st of the best days of our lives. Time to totally commit to 90days of exercise and healthy eating. No excuses. It's our year to get back to healthy and sexy.
It's almost that time
Hey pals. Just checking in on ya. In 2 days the New Year will be here. It will be our time to put up or shut up. I plan to put up myself and finally leave this extra weight in the dust. So glad you all have decided to join me. Have a safe and blessed New Year.
Merry Christmas !
Merry Christmas Pals. So glad you are here in the group. I know some of you have started the challenge early. Others of us will wait until New Years Day 1/01/12. Just remember that everyday is a new day. Make small changes along the way. Give it what ya got and start loving your life. Wishing all of you a wonderful blessed…
Hey Pals
So glad you all wanna join me in 90 days of healthy eating and exercise. Since the holidays are upon us I say lets start 1/01/12. For those that would like to start now you may. Feel free to post you start WT, goal WT, and things you'll try to reach your goals.
Introductions
Hi, I'm a 30 yr old stay at home mom. I just recently left the work force. I'm planing to start school in January so i'm excited about that. Just really taking 1 day at the time and hopefully everything starts to look up.
