BLACK TEAM WEEK 1 CHALLENGE!!!!!!
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How about we eliminate sugar and sweetes (excluding fruits) for one week..... See if it helps lose more weight0
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Since I haven't been working out at all recently. I need to add working out 4X/Wk to my routine! Then add an additional 10mins a day! LOL... Will start right TODAY!
PS. I love this group - it is so motivating!
Thanks! I was so scared to get on that scale, but I lost almost 5 lbs since Monday at lunch!!! I couldn't believe it! And last night I did 20 minutes of WII Zumba and then did 10 extra minutes on my ski machine. Tonight I have already planned to attempt 15 minutes on my ski machine first and then do the 20 minutes of WII Zumba! Can't wait!0 -
Since I haven't been working out at all recently. I need to add working out 4X/Wk to my routine! Then add an additional 10mins a day! LOL... Will start right TODAY!
PS. I love this group - it is so motivating!
Thanks! I was so scared to get on that scale, but I lost almost 5 lbs since Monday at lunch!!! I couldn't believe it! And last night I did 20 minutes of WII Zumba and then did 10 extra minutes on my ski machine. Tonight I have already planned to attempt 15 minutes on my ski machine first and then do the 20 minutes of WII Zumba! Can't wait!
Its a lot of fun! Last night was my first time using it lol... they have tutorials so you can learn the steps. I found when you went to a class they didn't do that very well.. we're going to be able to dance at a salsa club in our hot new bodseveryone will be jealous!
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Since I haven't been working out at all recently. I need to add working out 4X/Wk to my routine! Then add an additional 10mins a day! LOL... Will start right TODAY!
PS. I love this group - it is so motivating!
Thanks! I was so scared to get on that scale, but I lost almost 5 lbs since Monday at lunch!!! I couldn't believe it! And last night I did 20 minutes of WII Zumba and then did 10 extra minutes on my ski machine. Tonight I have already planned to attempt 15 minutes on my ski machine first and then do the 20 minutes of WII Zumba! Can't wait!
Its a lot of fun! Last night was my first time using it lol... they have tutorials so you can learn the steps. I found when you went to a class they didn't do that very well.. we're going to be able to dance at a salsa club in our hot new bodseveryone will be jealous!
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How about we eliminate sugar and sweetes (excluding fruits) for one week..... See if it helps lose more weight
I agree this would be a great challenge hard (for me at least), but good. Also perhaps one week we could had more strength training? Not anything that necessarily needs weights-we can use our bodies- just start out with some simple moves and maybe get more intense?0 -
Oh and I also completed 20 minutes of Turbo Jam this morning and took my doggies for a walk for the extra 10:) That was a fun extra 10 minutes- cold, but fun haha I think that I may also do 30DS today I've done one week of it, but I like my circuit better I feel like work harder with mine.0
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Oh and I also completed 20 minutes of Turbo Jam this morning and took my doggies for a walk for the extra 10:) That was a fun extra 10 minutes- cold, but fun haha I think that I may also do 30DS today I've done one week of it, but I like my circuit better I feel like work harder with mine.0
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So our starting weight that we posted Mon/Tues is still right, we are "weighing-in" by Sat night for week 1 results right?!0
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My 30DS came in the mail yesterday, so I will be starting that this evening (assuming the teething monster will let me put him down - I'm not sure that I could do jumping jacks with him strapped to my chest). I love the challenges so far. I will add a 10 minute run at the end of my workout tonight.0
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So our starting weight that we posted Mon/Tues is still right, we are "weighing-in" by Sat night for week 1 results right?!0
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So our starting weight that we posted Mon/Tues is still right, we are "weighing-in" by Sat night for week 1 results right?!
OK, and do we private message our results to you? Sorry if I am asking the same questions that have already been answered elsewhere!0 -
So our starting weight that we posted Mon/Tues is still right, we are "weighing-in" by Sat night for week 1 results right?!
OK, and do we private message our results to you? Sorry if I am asking the same questions that have already been answered elsewhere!0 -
My 30DS came in the mail yesterday, so I will be starting that this evening (assuming the teething monster will let me put him down - I'm not sure that I could do jumping jacks with him strapped to my chest). I love the challenges so far. I will add a 10 minute run at the end of my workout tonight.0
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So our starting weight that we posted Mon/Tues is still right, we are "weighing-in" by Sat night for week 1 results right?!
OK, and do we private message our results to you? Sorry if I am asking the same questions that have already been answered elsewhere!0 -
Is the zumba on the wii good I have done the zumba dvds that I love but I wasn't sure how much i would like one on wii0
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Can't wait till next Tuesday for weigh ins and see every ones lost in the week.... So I put on my crest white strips while getting ready and instead of sitting down to wait and take them off I did 15 min of brisk walking and the other withmy hair and make up.... I will anyways do my 30min of excercise in the after noon like always plus the 10 min extra of the challenge...... I'm on glass 3 of water today and I drank my 8 glasses yesterday! I hope everyone is doing well with there eating plans and WIN this thing! Haha lol0
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Are you guys taking your before pictures?0
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Can't wait till next Tuesday for weigh ins and see every ones lost in the week.... So I put on my crest white strips while getting ready and instead of sitting down to wait and take them off I did 15 min of brisk walking and the other withmy hair and make up.... I will anyways do my 30min of excercise in the after noon like always plus the 10 min extra of the challenge...... I'm on glass 3 of water today and I drank my 8 glasses yesterday! I hope everyone is doing well with there eating plans and WIN this thing! Haha lol0
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Is the zumba on the wii good I have done the zumba dvds that I love but I wasn't sure how much i would like one on wii0
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Are you guys taking your before pictures?
I have enough pictures from Christmas celebrations that will remind me how bad it was. This was my son's first Christmas and I determined to have better pictures next year!0