Mile Log-January 2012
Replies
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Jan. 1st 5 miles
Jan. 2nd 0
Jan. 3rd 7 miles
Denise
I want to try and do 6 miles a day...I usually do 5 so what is an extra mile=)0 -
January 1- 5.5 miles (run)
January 2- 5.5 miles (run, elliptical)
January 3- 0
January 4-
January 5-
January 6-
January 7-
January 8-
Total miles this week:0 -
Jan. 1 6.5 miles (only 2005.5 more to go - )
Jan. 3 (21 spin)
Jan. 4 4 miles
Jan. 5
Jan. 6
Jan. 70 -
January 3rd - 25 miles / 40km = Bike
January 4th - 20 miles / 32km = Bike
Might need a day off on the 5th - will see how tired the legs are in the morning!0 -
January 1- 3.46 miles
January 2- 6.7 miles
January 3- late home from work - no time
January 4- 3.25 miles on treadmill
January 5-
January 6-
January 7-
January 8-
Weeks total 13.410 -
Jan goal - 150 miles
Jan 1 Walked (in the pouring rain) 4.9mile
Jan 2 Walked 4 miles.
Jan 3 Walked 6 miles.
Jan 4 Walked treadmill 1.5mile, cycle 4 mile, ellipical 1.5 mile total 7 mile0 -
This months goal: 170 miles
Jan 1 - 3.5 miles
Jan 2 - 4.6 miles
Jan 3 - 6.7 miles
Jan 4 - 6.1 miles
Total: 20.90 -
- Jan 1 - 3.56 miles
- Jan 2 - I am on my feet pushing wheelchairs most day at a school for Special Needs students. Then went for a long walk after work.
Today's total pedometer count is: 11.05 miles. (6 miles at work. 5 miles around the neighborhood)
- Jan 3 - Today's total - 5.25 miles.
- Jan 4 - 4.78 miles0 -
January 1- 5.5 miles (run)
January 2- 5.5 miles (run, elliptical)
January 3- 0
January 4- 4.56 mi (1st sesh)
January 5-
January 6-
January 7-
January 8-
Total miles this week:0 -
January 1 - 6.25 miles (run).
January 2 - 6.5 miles (run)
Janiuary 3 4.4 miles (walk)
January 4 8 miles (6.5 am run) (1.5 lunch break walk)
January 5
January 6
January 7
January 8
Total:
Goal for week 1: 30 miles0 -
Jan 1st I did 0 miles. I will make up for it today though. I am a nurse and work 12 hours, so I usually don't log miles the days I work. Aiming to run another marathon again this year so this is the start of training
[/quote
Jan 3rd I got 3.5 running and 2.5 walking total of 6 miles.0 -
I am on the fan bike riding.
January 2nd - 2.0 miles
January 5th - 5.0 miles
I have to get back on track!! And I won't cut it to do 2012 miles in 2012 by an occasional ride!
For those who missed it, this is where I am logging it
http://maps.google.com/maps/ms?msid=208579463279936013990.0004b3a0073e565676326&msa=0&ll=28.688178,-96.534119&spn=0.7421,1.4543150 -
January 1- 5.5 miles (run)
January 2- 5.5 miles (run, elliptical)
January 3- 0
January 4- 4.56 mi (1st sesh run) 4.15 mi (2nd sesh- walk)
January 5-
January 6-
January 7-
January 8-
Total miles this week:0 -
January Goal-186 Miles
Total Miles Completed-
January 1st-[Session 1]-3 Miles [Session 2]-3 Miles
January 2nd-6 Miles (bike)...i did more but stopped counting at 6
January 3rd-0 Miles
January 4th-[Session 1]-6+ Miles on the Bike [Session 2]-3 Miles walking
January 5th
January 6th
January 7th
January 8th
Weekly Total-21 Miles0 -
Jan 1st: 7 miles
Jan 2nd: 6 miles
Jan 3th: 3 miles
Jan 4th: 5 miles0 -
January 1 - 3
January 2 - 6 Elliptical
January 3 - 3.5 Walking and Elliptical
January 4 - 7.4 Running and walking0 -
Day / Miles / Total for Month
1 / 1.36 / 1.36
2 / 0 / 1.36
3 / 2.1 / 3.46
4 / 2.1 / 5.56 ---- You are all leaving me behind :-p0 -
January 1- 3.46 miles
January 2- 6.7 miles
January 3- late home from work - no time
January 4- 3.25 miles on treadmill
January 5- 6.25 miles into a gale force wind.
January 6-
January 7-
January 8-
Weeks total 19.66 - yippee targetting over 20 miles this week :)xx0 -
My grand total so far is 32.5 miles, after today but I started 2 days before the first so I suppose I have to take off 10.4 miles leaving 22.1 miles gathered.
My goal is to hit 28.6 miles after today.
Jan 1 ~ 5.5 miles
Jan 2 ~ 5.5 miles
Jan 3 ~ 0 miles
Jan 4 ~ 10 miles
Jan 5 ~ 6.5 miles (expected but may end up doing more)0 -
my Goal for this month is 168 miles
Jan. 1st 5 miles
Jan. 2nd 0 miles
Jan. 3rd 7 miles
Jan. 4th 6 miles
Denise0 -
Goal for this month is a minimum of 60 minutes cardio every day... should be approximately 6 miles per day minimum.
Jan 1: 6 mile run
Jan 2: 11K xc ski (6.875 miles)
Jan 3: 7 mile run
Jan 4: 6 mile run0 -
January 1- 5 miles (hiking)
January 2- 1.34 miles (walk)
January 3- No miles
January 4- 1.78 miles (walking)
January 5- 7.31 miles (hiking)
January 6-
January 7-
January 8-0 -
I've got to step it up!
January 1- 0
January 2- 0
January 3- 2 walk
January 4- 0
January 5- 2 walk
January 6-
January 7-
January 8-0 -
This months goal: 170 miles
Jan 1 - 3.5 miles
Jan 2 - 4.6 miles
Jan 3 - 6.7 miles
Jan 4 - 6.1 miles
Jan 5 - 7.4 miles
Total: 28.30 -
Jan goal - 150 miles
Jan 1 Walked (in the pouring rain) 4.9mile
Jan 2 Walked 4 miles.
Jan 3 Walked 6 miles.
Jan 4 Walked treadmill 1.5mile, cycle 4 mile, ellipical 1.5 mile total 7 mile
Jan 5 Walked 5.5miles.0 -
January 1- 5.5 miles (run)
January 2- 5.5 miles (run, elliptical)
January 3- 0
January 4- 4.56 mi (1st sesh run) 4.15 mi (2nd sesh- walk)
January 5- 5.6mi (run 30 min, walk 40min)
January 6-
January 7-
January 8-
Total miles this week:0 -
Jan 1st I did 0 miles. I will make up for it today though. I am a nurse and work 12 hours, so I usually don't log miles the days I work. Aiming to run another marathon again this year so this is the start of training
[/quote
Jan 3rd I got 3.5 running and 2.5 walking total of 6 miles.0 -
how do u delete?0
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I am on the fan bike riding.
January 2nd - 2.7 miles
January 4th - 5.0 miles
January 5th - 5.1 miles
Total Yr to date - 12.8 miles
For those who missed it, this is where I am logging it:
http://maps.google.com/maps/ms?msid=208579463279936013990.0004b3a0073e565676326&msa=0&ll=28.688178,-96.534119&spn=0.7421,1.4543150 -
Jan 1 5
Jan 2. 6
Jan 3. 8.5
Jan 4. 3.5
Jan 5. 8.80
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