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Mini Challenges Jan. 9 - Jan. 14
melcap
Posts: 148 Member
Monday - Do Yoga today!
Tuesday - 100 situps (intervals of 10)
Wednesday - Run/walk 2.5 miles
Thursday - No Junk food
Friday - Arm Curls (3 reps of 12) Whichever weight you feel comfortable with
Saturday - Burn 500+ Calories doing any exercise you prefer!
Tuesday - 100 situps (intervals of 10)
Wednesday - Run/walk 2.5 miles
Thursday - No Junk food
Friday - Arm Curls (3 reps of 12) Whichever weight you feel comfortable with
Saturday - Burn 500+ Calories doing any exercise you prefer!
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Replies
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Tuesday looks hard! I'll give it a try though.0
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I love this mini challenges every week! I'm looking forward to next weeks challenges!!0
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Monday - no prob
Tuesday - uh, nop. I did do a few situps, 25 squats, 25 pushups, and some Pilates that involved tummy muscles if that counts at all! LOL
Wednesday - looks promising!0 -
Eek! I am not doing so well on this challenge this week. Missed the walk, and today didn't happen either
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its okkk as long as they are posted e'll try our hardest I will be posting for next week today!0
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Shoveling snow for two and a half hours - does that count for arm curls????
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Wow! I totally blew this week!
I did squat yesterday!
What was amazing to me tho was that I made this great Nacho platter for the family for supper.
We all love this stuff, but by the time I was done making it, I didn't want to eat! That never happens!
So, hopefully that will account for something. HaHa
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I totally sucked last week! lol but this week will be better promise!
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This discussion has been closed.