Baked Fluff

_Bro
_Bro Posts: 437 Member
edited October 7 in Social Groups
Baked Alaska:
Make protein ice cream, brownie and fluff.
Place ice cream on brownie and coat with fluff. Bake for a few mins at 400 for 2 min.

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Very tasty but way too much trouble..
I won't be doing this again... Calories were a bit out of control as I went gigantic with the recipe..
Here's the monster brownie --
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I ended up slicing it into multiple layers with the ice cream between




External links with more complete instructions:
http://juicedmuscle.com/showthread.php?5388-Protein-Baked-Alaska
http://www.youtube.com/watch?v=aPYJtkq4G3c

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Am I allowed to touch myself in this forum?

    If not, my bad.


    That stuff looks amazing!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Yep, will be giving this a go sometime for sure.
  • stubsy1968
    stubsy1968 Posts: 165 Member
    I'm drooling over the monster brownie. Hell yeah!

    Kathy
  • 4theking
    4theking Posts: 1,196 Member
    Looks amazing. Must get better at my kitchen skills! I am clearly not at your level yet.
This discussion has been closed.