Baked Fluff
_Bro
Posts: 437 Member
Baked Alaska:
Make protein ice cream, brownie and fluff.
Place ice cream on brownie and coat with fluff. Bake for a few mins at 400 for 2 min.
Very tasty but way too much trouble..
I won't be doing this again... Calories were a bit out of control as I went gigantic with the recipe..
Here's the monster brownie --
I ended up slicing it into multiple layers with the ice cream between
External links with more complete instructions:
http://juicedmuscle.com/showthread.php?5388-Protein-Baked-Alaska
http://www.youtube.com/watch?v=aPYJtkq4G3c
Make protein ice cream, brownie and fluff.
Place ice cream on brownie and coat with fluff. Bake for a few mins at 400 for 2 min.
Very tasty but way too much trouble..
I won't be doing this again... Calories were a bit out of control as I went gigantic with the recipe..
Here's the monster brownie --
I ended up slicing it into multiple layers with the ice cream between
External links with more complete instructions:
http://juicedmuscle.com/showthread.php?5388-Protein-Baked-Alaska
http://www.youtube.com/watch?v=aPYJtkq4G3c
0
Replies
-
Am I allowed to touch myself in this forum?
If not, my bad.
That stuff looks amazing!0 -
Yep, will be giving this a go sometime for sure.0
-
I'm drooling over the monster brownie. Hell yeah!
Kathy0 -
Looks amazing. Must get better at my kitchen skills! I am clearly not at your level yet.0
This discussion has been closed.