Week 2 Challenges
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walking lunges and mountain climbers done! also 200 more jumping jacks!0
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So...I just watched the video for the frog jumps...umm....I'd rather do the burpees!!!
Jose, are you trying to kill us? lol
oh you know me, just trying to push everyone to hate me this week
I thought they looked pretty good. I haven't tried it yet though :laugh: 0 -
Thanks everyone! I have logged in. To reduce the amount of confusion (for me mostly) can I ask that you also comment on my status or email me so I wont have to be looking in 4 different places that the challenge was completed
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That's why after I posted the weekly challenges I locked the forum so people couldn't post. Makes one less place for them to post about completed challenges.0
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M- 50 burpees & 175 JJ
T- 50 lunges w/ curls & 100 JJ
W- 50 mt. climbers & 25 JJ (migraine, just couldn't do anymore jumping)
JJ total= 300/ 7500 -
M- 50 burpees & 175 JJ
T- 50 lunges w/ curls & 100 JJ
W- 50 mt. climbers & 25 JJ (migraine, just couldn't do anymore jumping)
JJ total= 300/ 750
Tammi, this is awesome. If everyone can update the post like this, it would really help out so much in keeping track of everything.
Thank you Tammi for supplying me the info like this.0 -
Looks like me may be down to 18 people by the end of the week :ohwell: 18 very competitive people at that. The next two weeks of the challenge will be very interesting. Any requests on daily challenges or weekly challenges?0
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Thursday - 50 Squat with Dumbbell Press
plus 250 jjs, wish I could've push thru my last 50 for the week....
As for the daily/weekly challenges, I love some planks!0 -
Looks like me may be down to 18 people by the end of the week :ohwell: 18 very competitive people at that. The next two weeks of the challenge will be very interesting. Any requests on daily challenges or weekly challenges?
How about NO burpees or frog jumps! LOL And I'd like to request that we don't have to do any weekly or daily "miles." I had that in my last challenge, and wasn't able to complete this and I sorta dropped out. I'd like to actually finish this challenge.
Maybe some chest flies? or other stuff with weights? I like weight training, but I don't like anything where jumping is involed because it bothers my knees. Jillian Michaels does a chair squat on her 30 day shred DVD. Those aren't bad. You have to bend your knees as if you were to sit in a chair and then raise your arms up in a V.0 -
M- 50 burpees & 150 JJ
T- 50 lunges w/ curls & 150 JJ
W- 50 mt. climbers & 150 JJ
T - 50 squat w/dumbell press & 150JJ
JJ total= 600/ 750
Almost there, not looking forward to those frog jumps - oh well I will just treat it like a bandaid, do it quick and get it over with :happy:
Oh and sorry if I don't comment on your wall posts, I am in Australia so usually sleeping when you all are posting and don't always see them!!0 -
M- 50 burpees & 175 JJ
T- 50 lunges w/ curls & 100 JJ
W- 50 mt. climbers & 25 JJ (migraine, just couldn't do anymore jumping)
Th- 50 dumbbell squats & 200 JJ
JJ total= 500/ 7500 -
M- 50 burpees & 150 JJ
T- 50 lunges w/ curls & 150 JJ
W- 50 mt. climbers & 150 JJ
T - 50 squat w/dumbell press & 150JJ
JJ total= 600/ 750
Almost there, not looking forward to those frog jumps - oh well I will just treat it like a bandaid, do it quick and get it over with :happy:
Oh and sorry if I don't comment on your wall posts, I am in Australia so usually sleeping when you all are posting and don't always see them!!
no worries at all, i know exactly what you mean. I have you up to date with everything. thank you. 0 -
Planks, weights...sounds good. I will definitely think of something creative for week 3. Week 4 is going to be the best. It will be a combination of everything.0
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All done, phew!
Mon: 50 burpees
Tue: 50 bicycle crunches, 500 jumping jacks
Wed: 50 mountain climbers, 250 jumping jacks
Thu: 50 squats with dumbbell press
Fri: 50 frog jumps, 50 walking lunges with bicep curls
I'd like to see more arm workouts next week, I love chest flies! Would love some sort of combo of crunches as well and more push-ups! :bigsmile:0 -
All done, phew!
Mon: 50 burpees
Tue: 50 bicycle crunches, 500 jumping jacks
Wed: 50 mountain climbers, 250 jumping jacks
Thu: 50 squats with dumbbell press
Fri: 50 frog jumps, 50 walking lunges with bicep curls
I'd like to see more arm workouts next week, I love chest flies! Would love some sort of combo of crunches as well and more push-ups! :bigsmile:
Great job! You are the first one to complete all challenges this week! That is awesome! Enjoy the rest of the weekend.0 -
M- 50 burpees & 200 JJ
T- 50 lunges w/ curls & 200 JJ
W- 50 mtn. climbers & 100 JJ
T-
F- 50 Squat w raises, 50 frog jumps, 50 bicycle crunches+ 250 JJ
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JJ total= 750/ 7500 -
Monday - 50 Burpees: DONE!!
Tuesday - 50 Per Leg Walking Lunges with bicep curl: Done!!
Wednesday - 50 Mountain Climbers: Done!!
Thursday - 50 Squat with Dumbbell Press: Done!!
Friday - 50 Frog Jumps: Done!!
Saturday - 50 Bicycle Crunches:
Weekly Challenge: 750 Jumping Jacks : Done 800!!0 -
M- 50 burpees & 175 JJ
T- 50 lunges w/ curls & 100 JJ
W- 50 mt. climbers & 25 JJ (migraine, just couldn't do anymore jumping)
Th- 50 dumbbell squats & 200 JJ
F- 50 frog jumps & 100 JJ
JJ total= 600/ 7500 -
Wow, these people are motivated! Actually, I am still catching up from being a little under the weather earlier this week, but so far I have done:
50 burpees
50 lunges
50 mountain climbers
50 frog jumps
450 jj's
I will try to get the rest done between tomorrow and Sun. morning - I work tomorrow, so will need to finish up Sunday.0 -
M- 50 burpees & 150 JJ
T- 50 lunges w/ curls & 150 JJ
W- 50 mt. climbers & 150 JJ
T - 50 squat w/dumbell press & 150JJ
F - 50 frog jumps & 150 JJ
JJ total= 750/750
Finished up the exercises for this challenge last night, then this morning went to a Group PT Session and had to do more burpees and jumping jacks, I think that I will make tomorrow a rest day and do nothing
Good luck with weigh in everyone.0
