30 Day Shred starting Jan 9

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Meal plans

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dcphotography4
dcphotography4 Posts: 9
in Social Groups
Looking for people who would like to start sharing their meal plan every day? Maybe this could help motivate some of us and give us some new foods to eat.

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  • eve7166
    eve7166 Posts: 223 Member
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    I will totally follow this..i have no meal plans...same thing almost every day...

    yogart or oatmeal (weight control) for breakfast

    some form of a chicken salad for lunch

    carrots or apples for snack

    salad or some sort of veggie and chicken for dinner
  • schalka
    schalka Posts: 57
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    Sounds like my meals too! lol I would love more ideas.
  • rvalent2
    rvalent2 Posts: 5
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    You can me to your myfitness pal and view my diary... my name is rvalent2
  • schalka
    schalka Posts: 57
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    Great! thanks:glasses:
  • finding_my_way
    finding_my_way Posts: 174 Member
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    I added you ladies, I am always looking for new ideas. My food diary is open as well, I follow the 17 day diet mostly, with lots of protein and veggies/fruits/yogurt and tons of water though I always forget to log the water.

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