EBB My Fitness Pal Fans

Join

New year .. .. new tool

Options
13»

Replies

  • fourbees
    fourbees Posts: 14 Member
    Options
    Meg: yep I only have 1/2 the milkshake :)
    I use 250ml Lite milk (115 cal) and 15g choc powder (57 cal) , so 172 if I have the whole thing or 86 for my half. My 5 yr old thinks he is in heaven getting a milk shake most mornings!

    high in sugars I guess, but it has def stopped my morning snacking and I think it helps my milk too
  • denz100plus
    denz100plus Posts: 41 Member
    Options
    My 5 yr old thinks he is in heaven getting a milk shake most mornings!

    Yip, my kids are the same with my smoothies. They think they are in mummy diet heaven!
  • _poppy
    _poppy Posts: 3 Member
    Options
    Hi guys
    I've just joined this too. Looking for some motivation so will have good look around and see how it all works. Wow I can't believe this is free. Almost as good as EBB!

Categories