Movin' it... to Lose it!

Join

What is your favorite exercise?

melcap
melcap Posts: 148 Member
edited October 21 in Social Groups
Hey M&E Peeps!

What is your favorite exercise?

Replies

  • therighttrack
    therighttrack Posts: 96 Member
    Hmm not really sure, that is a hard question. LEAST favorite, now there I can probably give you a hole list like the dredded sit ups!!!

    Favorite - Id have to say it would be a dancing style work out, or a boxing/kickboxing type. They keep it fun, and its not just the same old same old.

    What about you?
  • lesha_cole
    lesha_cole Posts: 37
    Aerobic kickboxing. I've just started it about a week ago but I love the fact that not only does it me a full body workout, but it's a huge stress reliever for me. No matter what's gone on during the day, I always feel better after I'm done.
  • melcap
    melcap Posts: 148 Member
    i love the dancing type exercises like zumba, hip hop abs etc... fun :)
  • saucypaucy
    saucypaucy Posts: 4
    I like dancing type as well... I'm not that good at them but I try and at least I get my heart rate up and I try and keep my abs tight and other muscles. I do the stuff at home so sometimes I wish someone was there telling me if I am doing it right but I figure ehh I'm doing something. I also take the stairs when ever possible. Its not really a "work out" but its better then nothing!
This discussion has been closed.

Categories