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X2 Plyocide Day 2

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  • ecp2698
    ecp2698 Posts: 267 Member
    Did Plyo this morning, it went well. Wish I got more than 6 hours of sleep but I was able to get through it and push myself pretty hard anyway!

    I am having back/hip issues on the left side, though, I rolled it last night and it felt so much better afterwards but it hurts again today. Not sure if my form is off or what I am doing to cause it!

    I am also starving today, I eat something but nothing seems to satsify me enough!
  • KarenBorter
    KarenBorter Posts: 1,157 Member
    Did Plyo this morning, it went well. Wish I got more than 6 hours of sleep but I was able to get through it and push myself pretty hard anyway!

    I am having back/hip issues on the left side, though, I rolled it last night and it felt so much better afterwards but it hurts again today. Not sure if my form is off or what I am doing to cause it!

    I am also starving today, I eat something but nothing seems to satsify me enough!

    How's your protein intake so far today? Do you have a supplement / powder you can make a shake from?
  • ecp2698
    ecp2698 Posts: 267 Member
    80g of protein so far today, not including dinner.. had a shake this morning already!
  • Rappla88
    Rappla88 Posts: 185 Member
    Plyocide week 3 done!! I kept up and pushed it a lot more today than I have the past couple weeks. It feels great! Everyday I think it's getting easier... I still had a hard time with some of the moves but I kept going. I noticed my balance is getting better which is a good thing... i think the first week i was falling all over the place! It's great to see little bits of improvement everyday!
  • KarenBorter
    KarenBorter Posts: 1,157 Member
    Plyocide done! Wasn't as difficult as yesterday's X2 Core ... weird. My right toe is starting to bug me again and I can't find the toe sleeve which prevents my pinky from scraping up against the toe next to it. I may have to buy another one ... I hope my housekeeper didn't throw it away they are expensive (but somehow I think she did). I was going to muscle through and do X2 Total body tomorrow but I think I need the night to foam roll so I am going to do that and follow the program. I may come home and do a quick run around the "blocks" before hand however. We'll see how tomorrow goes.
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