I am 62, TYPE II and recently had hiatel hernia/reflux surgery which leaves me eating softer foods. My sugar was under control prior to the surgery but the recent A1C test went up a few points. I lost 50 pounds over the last 18 months. I need to lose almost that much still. I'm new to MFP. I joined in early January and have lost 4 pounds. Looking at everyone's postings about carbs tells me I have quite a way to go yet. I've been over the carb totals recommended by MFP which looks like it may be too high for us diabetics.

I'm looking forward to getting to know you all! God bless you on your journey. Cindy

Cindy, I also found that the carb limit set by the program was WAY too high. I try to keep under 120 grams per day. I started out trying for 150, once I got that down I dropped it to 120. When I get that under control I will try to drop to 100. I know some people who keep it under 50! I'm not anywhere near there yet. Sounds like you've done well and are committed to keeping it up. Hope to hear more from you on here.

Hi, I am 32 and recently was diagnosed with Type 2 just before Thanksgiving 2011. I am a nurse but teaching patients about diabetes and implementing all of the lifestyle changes is challenging, due to diabetes and mult. other health issues I have not been able to work in nursing very often and I miss it terribly. I am a Mom and wife and I want to be around for a long time...I am open to any suggestions,meal and supplement ideas or recipes, and medications that are working for others. I take Metformin 1000mg twice daily but my glucose levels are still fluctuating...so until I see my endocrinologist next month I am doing my best to eat well, follow a diabetic diet and want to start exercising...

Hi CKWS!!
When I was first diagnosed i did go into a panic. My house was in an uproar as I was in the middle of a remodel with NO kitchen. All I could think about was remembering when my mom was diagnosed and her having to get everything sugar free. I spent time on the internet reading as much as I could regarding diabetes and just started making small changes in my life. I did join Weight Watchers and dragged my DH with and it has been a tremendous help. Kind of a pain counting points and carbs but after awhile you just learn which you can/can not eat. I also am not a believer that all fresh fruits should be zero points like WW has. I also took a diabetes course at my local hospital and they helped set up my carb intake for each meal/snack.

What has helped a ton is my going to the gym. I am lucky now as I am officially retired and can go at times when it is not crowded.
First thing I did was hit the treadmill. Now do a mix of treadmill, bike, elliptical and strength training. I am not saying it is easy, but start out in small steps....like walking and you can build up from there.

Hello Everyone.

My name is Chalin, and I am a type 2 diabetic. Have been for the past 20 years. I am very over weight and need to lose about 100 pounds. My issue is that when I take my insulin, sometimes it drops waaay to fast and too far. Now that my sugars are not in the 450's (!!!!) I dont feel my drops until they are in the 40's-50's (!!!!!!). By then all I want is to stuff my face w/ anything and everything to raise them and fast.

I am a SAHM of 2 little girls. Caitlyn is 5 and Erika is 3, almost 4). They keep me on my toes and keep me totally insaine 24/7. I am almost always cleaning or doing something, and now adding a "workout" time in during the day is a bit tricky, but I am finding a time for it.

My biggest issues are when my sugars drop and I reach for anything and everything to get them back up. I dont think about my calories when it happens, just raising the sugars. Then the guilt hits afterwards.

I hope to hear how everyone else handles the lows w/o blowing their calories...

Hi

My name is Nikki, I am 39 married for 16 years and the proud mother to 3 girls 13, 11, 6. I was diagnosed when I was pregnant with my 2nd child and started shots. I think now I have been on a pump for at least 11 years. I did come off in between children but just found it easier to be on the pump and felt in more control of my numbers. I like most of you hope to loose weight and be pump free. I struggle now because I had my thryoid removed in August 2011 and my galbladder removed in Novemeber.

I am thrilled there was a group for type 2 and looking forward to supporting as I can as well as get your support and inputs on how to help with my weight loss.

Nikki

Hello, I'm Pauline and I'm brand new here.

I'm gonna check in my weight on Thursday...I really hope I will have lost. I have been yo-yoing for years! :embarassed:

I was diagnosed with Type 2 diabetes in 2009. I take Metformin 500 mg twice a day and my blood sugars seem to be normal lately.

I am 45 yrs old and live in Sudbury, Ontario, Canada. I am married to Jay (who by the way gave me some fresh flowers today) for 16 yrs. We have no children....just never happened, but we have accepted that. We think it's for the best since we both have health problems. I have other health problems on top of diabetes. We do have a wonderful Maine Coon cat named Precious and she lives up to her name! She is 16 yrs old and she is our "kid"

I'm looking forward to do this journey with all of you!

Pauline :flowerforyou:

Hi there welcome Just wanted you to know I was recently told i had type 2 also. I have been always a great cook and I have been crusing the cookbook aisles and i am having fun trying new recipes with ground turkey and other items i never tried and its working I lost 3 lbs this week and am able to have fun trying new recipes. I m retired now and have alot of time so if u need any ideas for meals let me know Ill try to help u. Have a great week everyone. Laugh and enjoy.Kathleen

Kathleen, sorry you were diagnosed with type 2 diabetes, but it sounds like you've got a great attitude by searching for healthy recipes. If I can get my kitchen all cleaned up, I can start cooking, but I want to use the food I have in my home before.

I would appreciate though some healthy recipes that can keep me in my net goal of 1200 calories.

I will go and add you as a friend.

Pauline