My husband is stressing me out today... it's saturday and he had to work, so I understand his irritation at that, but I get home after he did when he got off work and he hasn't said 3 words to me. I can't figure out what I did except not have to work today when he did. Anyway...

It's 4:00... my binge weakness hour. I like to snack late in the afternoon and when I snack usually it's something small to tide me over for dinner, unless I'm upset.

So today. I had 2 Dove Dark Chocolate pieces (100 calories total) and am avoiding the kitchen and the television like it's the plague. I just hope that I make it to dinner. Any encouragement would be appreciated.

Thanks for all the support you guys. I'd hate to have to make this journey on my own.