2012 Weigh In Thread
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What a great idea!! I hope I can still join in .
I weigh myself weekly for other challenges, so I have both weights ready to put into the spreadsheet.
Can I ask (and forgive me if it is on the spreadsheet, I haven't even looked at it yet) what day is weigh in?
I only just found the Aussie board on here, so excited to have people here who actually know how much weight I lose each week, as I usually have to convert it to lbs so others can understand how much I have lost (or gained).
Add me if you wish!
Good luck everyone, looking forward to seeing everyone's progress!!
Kellie :flowerforyou:0 -
Bit confused with logging my weight on the spreadsheet.
Do you want us to add a new line each week so each line only tracks one weeks weight? I was going to override my last weeks weight - leaving my start date the same, so the totals show the total since I started (1 January) and the percentage since that date also - not each weeks result....0 -
you could just add a new column on your worksheet that calculates the total as opposed to the weekly?0
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What a fun idea! Hope its not too late to join in. I do my weekly weigh ins on Monday, so I will add this week's Monday for my starter weight.0
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Perhaps you can have tabs down the bottom for each month? Otherwise, each of us will have 52 lines if we weigh in each week and the spreadsheet would get out of control.
So for each month, we would all only have 4 or 5 rows each.
Just a suggestion.0 -
Really happy. Another good week to start me off but back to work next week so time to start developing new habits and not reverting to the old ones! :happy:0
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Ah so now I get it - everyone has a tab down the bottom with your name - and you just go and record there. Sorry! All good, have added my own tab, so will be on fire to update each week0
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My compter wouldn't let me scroll over through the names, so I wasn't sure if my name was even there.
I will check it out when I weigh in tomorrow!
Looking forward to weigh in!
Kellie0 -
102.4kg
That's a total loss so far of 4.4kg and 3.1kg in the past week.0 -
Well done everyone.
Sadly, the scales gave me an identical reading to last week, so there is no change for me this week.
I am sure hoping next week gives me an outstanding reading as I'm feeling a little bummed right now after all the hard work I put in this past week.0 -
i added a couple more columns to my sheet; one with cumulative kg lost so far, and one which shows that weight as a % lost from the original weigh-in. feel free to copy the formula if you want to do the same0
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Well I'm a little dissapointed in myself this week, as I've worked awfully hard burning those calories and I've only lost 400grams!
Oh well, I'll be more careful on what I put into my mouth this week, I'm pretty sure bread and I don't agree )
Aratama if you read this, I'd like to have the same spread sheet as you've made, how do I copy the formula and use it on mine?
I've not had anything to do with spreadsheets, I had a go this morning but I nearly mucked up the whole thing luckily I knew how to undo the damage I did!!0 -
Loss of 2.1kg this week, all muscle and fluid.0
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Thanks MsAziz!0
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@alkirra: don't stress about *only* losing 400g after a week of hard work! Remember that so long as you weigh in once a week, on the same day, at roughly the same time, then the only thing that actually matters is a downward trend over time; not a huge amount of weight apparently lost between two arbitrary points
I don't have the time to write about the spreadsheet stuff but I'll try post it up tonight, ie. whilst I'm not at work :P or with your permission I could just go to your sheet and add it in for you.
@Roblyssa: Dontcha hate that? It's the biggest weight loss mirage there is. The scales give you this wonderful figure, but, especially at the start, it's almost always fluid and muscle :P0 -
Hmmm not the best week for me this week, did not feel well and got hardly any real exercise. I did buy the Dance Central 2 game for our XBox we got for Christmas and that was fun and great exercise!! Had a busy weekend, full of eating not very healthy foods and drinking wine.
As I expected, I lost nothing this week, probably should be happy to have stayed the same
Back on track today, my Hubby and I have booked a week in Vanuatu for April so very excited about that and it gives me great motivation to really work hard. Plus it is for my Birthday (big 4-0!!) and I really want to get to my goal weight or close to it by then. So about 8kg in 11 weeks, will bring me under 60kg, wow I don't think I have weighed that since probably Primary School :laugh:
Great job to eveyone who lost this week and for those of us who did'nt, today is the start of a new week and this is going to be our week, lets get going!!!0 -
Aratama you have my permission! Please do change it for me, that would be wonderful as it seemed a little tricky.
I am happy really but I have given up smoking, drinking and virtually eating since November so I'm wanting a lot of progress to work my way through it all. I want to be at the mid 60's by my birthday in May! oh ok, Low 70's would do )))
Amanda Vanuatu, they have some lovely resorts there. We went for a short break a couple of years ago it was very relaxing. You should love it!0 -
So I have created a new tab, with my stats on it, but my name doesn't show up in the colorful main list. When we update our tab, is it dupposed to automatically update the main page, or do I need to add a new line to the main list as well?
Also, add me as a friend! Love to see others' daily log ins... keeps me inspired.0 -
i'm reasonably confident that jnthwaite updates the pretty colourful page by hand, because none of the formulae seem to reference to other worksheets. if this is right, good on you mate (or i guess, whoever IS doing it!)0
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OK Alkirra, i've messed around with your spreadsheet and now it's basically the same as mine. the one thing you need to note is this:
when you add a new weigh-in value, you'll notice the field G5 isn't automatically calculating anything. this is the only manual part of the sheet. if you look at the formula in G4, it reads "=sum(D2:D4)". this just means it is adding up the values in the D column. each time you add a new weight-in, just exapand the formula.... so your next one should read =sum(D2:D5) in cell G5, then the week after that G6 should be =sum(D2:D6) and so on
more than happy for anybody to write a more elegant formula solution so that the range increase by one each time (without having to manually enter it in each cell); this is just me being lazy :P0 -
Righto! Thanks very much Aratama, I've copied what you've written so I can re-read it and put in the formula just as you've written it. Thanks again for taking the time to do me a favour!... xx0
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Hi all, a few friends and I have just started MFP in the last few weeks. I tried to put my details into the sheet but I think I was doing it wrong....are you able to explain what I need to do? I added my details into the sheet (you'll see I created some pretty yellow rows around the H area) and then saw the sheets down the bottom. I assume I need a sheet? If so, could someone please make me one so I can add my details in? Thank you very much!!!!0
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Hi Everyone
Just updated and very pleased because I have reached my first mini goal of 5kg after first 4 weeks. Very encouraging and motivating.
Heyjessmum, I think as Aratama says, the sheets down the bottom do not actually feed into the main sheet automatically - they are not linked. The main sheet is a summary sheet with all the formulas in and I am updating that one myself for my weigh ins. I also have a sheet down the bottom which is only my details but it is not essential if you are putting in to the summary sheet each week. (Hope that makes sense). I have put your name in the rows you added and dragged the formulas through for you. You just need to type in the required info to each cell - ie your start weight, weigh in weight and dates as the headings say. As long as the formulas are maintained, the other columns will automatically update.
Good luck0 -
i'm reasonably confident that jnthwaite updates the pretty colourful page by hand, because none of the formulae seem to reference to other worksheets. if this is right, good on you mate (or i guess, whoever IS doing it!)
I update the front page myself for my own weigh ins, and then I manually do my own tab at the bottom. I thought that was what we were supposed to do??0 -
Just weighed in for this week .... and I am under 100kg (99.9) - a loss of 1.8kg for the week0
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That's and excellent Loss Driver Congratulations!!!
Now on a dumb question note: How do I update the front page now for mine, I don't know how to add another line is it easy enough to do?
I've updated my sheet no problem, I just can't figure out the sheet we all use lol0 -
Congrats Diver on getting down to double figures - I can't wait till I'm there too
:happy:0 -
Regarding my question: Never mind I figured out how to do it manually, so all good!0
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So, who else had a big blow-out for Australia Day? Even worse, did you make it a 4 day weekend and live it up a bit too much.... like I did?! :P I always knew I'd have a day off for Australia Day, but yeah , it kind of dragged on a bit. I'll wait until next week to do an official weigh-in :-/0
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