Run, Walk or Crawl

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Run, Walk or Crawl 15 Mile Challenge 01/22/12 to 01/28/12

2

Replies

  • bregalad5
    bregalad5 Posts: 3,965 Member
    Sunday: 2 mile run
    Monday: Off
    Tuesday: 2.1 mile run + 1.1 mile walk = 3.2 miles
    Total: 5.2 miles

    Training program for this week is: 2-2.5 miles 3 days with a long run of 3-3.5 miles on Saturday if I feel up to it. Feeling stronger every run so far :smile:
  • evelyevely
    evelyevely Posts: 5
    I'm new to this group, so this is my first week trying it!
    So far -

    Sunday - 1
    Monday - 2
    Tuesday - 0

    Total - 3 miles down, 12 to go.
  • reese66
    reese66 Posts: 2,920 Member
    I'm new to this group, so this is my first week trying it!
    So far -

    Sunday - 1
    Monday - 2
    Tuesday - 0

    Total - 3 miles down, 12 to go.

    Nice to have you, great start!!!
  • wbgolden
    wbgolden Posts: 2,066 Member
    1/23 - 2.6 m run
    1/24 - 1.5 m run

    4.1 total
  • jwelch7290
    jwelch7290 Posts: 42 Member
    Sunday- 1 mile- walking
    Monday- 4 miles- walking, running, elliptical

    Total so far- 5 miles

    Tuesday- 2 miles- running/elliptical

    Total so far- 7 miles
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 0 miles
    Monday ~ 1.1 miles
    Tuesday ~ 1.2 miles

    Total ~ 2.3 miles
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 0 km
    Monday - 2 km
    Tuesday - 0 km
    Wednesday - 4 km
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 0 km
    Monday - 2 km
    Tuesday - 0 km
    Wednesday - 4 km

    Nicely done lady!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday: 2 mile run
    Monday: Off
    Tuesday: 2.1 mile run + 1.1 mile walk = 3.2 miles
    Total: 5.2 miles

    Training program for this week is: 2-2.5 miles 3 days with a long run of 3-3.5 miles on Saturday if I feel up to it. Feeling stronger every run so far :smile:

    Glad your back Sunshine :)
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Sunday: 1 mi
    Monday 1.8 mi
    Tuesday 1 mi


    Total: 3.8 mi
  • yportia
    yportia Posts: 864 Member
    Sunday - 0
    Monday - 4
    Tuesday - 2.14
    Wednesday - 2.33

    Total so far 8.47 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    1/23 - 2.6 m run
    1/24 - 1.5 m run
    1/25 - 3.13 m walk

    7.23 total
  • kkassner
    kkassner Posts: 6
    Monday-1.5
    Tuesday-1.5
    Wednesday-1.5

    Total for the week-4.5
  • jwelch7290
    jwelch7290 Posts: 42 Member
    Sunday- 1 mile- walking
    Monday- 4 miles- walking, running, elliptical

    Total so far- 5 miles

    Tuesday- 2 miles- running/elliptical

    Total so far- 7 miles

    Wednesday- 2.5 miles- running/elliptical

    Total so far- 9.5
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Sunday 1 mi
    Monday 1.8 mi
    Tuesday 1 mi
    Wednesday 1.8 mi


    Total: 5.6 mi
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sunday: 5-1/2 miles
    Monday: 0 miles
    Tuesday: 5 miles
    Wednesday: 0 miles
    Thursday: 3 miles

    Total This Week So Far: 13-1/2 miles
  • yportia
    yportia Posts: 864 Member
    Sunday - 0
    Monday - 4
    Tuesday - 2.14
    Wednesday - 2.33
    Thursday - 4.09

    Total so far 12.56 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    1/23 - 2.6 m run
    1/24 - 1.5 m run
    1/25 - 3.13 m walk
    1/26 - 2.97 m walk
    1/26 - 1 m run

    11.2 total
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 0 km
    Monday - 2 km
    Tuesday - 0 km
    Wednesday - 4 km
    Thursday - 3.5 km
  • WalkWell
    WalkWell Posts: 30
    My week: 9km last night, 2km all other days till now except 5km last sat night, plus tomorrow bush walking 8km = 28km = about 15 miles :) I think
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 0
    Monday - 4
    Tuesday - 2.14

    Total so far 6.14 miles

    Very nice job!!!
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    Sunday- 0
    Monday- 0
    Tuesday- 3.25
    Wednesday- 0
    Thursday- 0
    Friday- 3.75
    Total- 7

    I decided to change my workouts to do more strength- my miles have gone way down! I'm not going to be making it any where near 15 this week.
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    Sun: 5-1/2 miles
    Mon: 0 miles
    Tues: 5 miles
    Wed: 0 miles
    Th: 3 miles
    Fri: 3 miles

    Total This Week So Far: 16-1/2 miles
    Just made it (not running tomorrow) - will be :drinker: . Heh heh :embarassed:
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 0 km
    Monday - 2 km
    Tuesday - 0 km
    Wednesday - 4 km
    Thursday - 3.5 km
    Friday - 1 km
  • nonafit
    nonafit Posts: 582 Member
    My week: 9km last night, 2km all other days till now except 5km last sat night, plus tomorrow bush walking 8km = 28km = about 15 miles :) I think

    its coming up to 17.4 miles...congrats!!!!!
  • yportia
    yportia Posts: 864 Member
    Sunday - 0
    Monday - 4
    Tuesday - 2.14
    Wednesday - 2.33
    Thursday - 4.09
    Friday - 2.29

    Total so far 14.85 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    1/23 - 2.6 m run
    1/24 - 1.5 m run
    1/25 - 3.13 m walk
    1/26 - 2.97 m walk
    1/26 - 1 m run
    1/27 - 1.46 m walk

    12.66 total
  • reese66
    reese66 Posts: 2,920 Member
    Sun: 5-1/2 miles
    Mon: 0 miles
    Tues: 5 miles
    Wed: 0 miles
    Th: 3 miles
    Fri: 3 miles

    Total This Week So Far: 16-1/2 miles
    Just made it (not running tomorrow) - will be :drinker: . Heh heh :embarassed:

    Well done Loopy!!!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 0
    Monday - 4
    Tuesday - 2.14
    Wednesday - 2.33
    Thursday - 4.09
    Friday - 2.29

    Total so far 14.85 miles

    Super sensational :)
  • marathonbiker
    marathonbiker Posts: 207 Member
    Heres my totals so far:
    Sun 8 mi
    Mon 6 mi
    Tu off
    We 2 mi
    Th 3mi
    Fr 2mi
    Total so far 21

    Sat I run with a grp. Will post totals later Sat
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