January 5kg challenge
Replies
-
Great to have everyone involved....weigh in tomorrow for me! Im not sure Ill have done that well, when I hopped on the scales this morning I was only 200g down....look forward to seeing everyones results!
Every gram counts sweets its just less you have to loose in the long run x0 -
Better results this week
double happy!
Starting Weight 78.0kg (Monday 9 January)
Week 1 - 78.0 kg (Monday 16 Jan)
Week 2 - 76.0 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - 2.0 kg0 -
Starting Weight 68kg (Monday 9 January)
Week 1 - 67 kg (Monday 16 Jan)
Week 2 - 67 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg
Oh well, a bit gutted but hopefully next week will be a loss0 -
Weigh in day was yesterday but had no scales so weighed today, very happy :-)
Starting weight Monday 16th Jan - 97.06kg
Week 2 - 94.8kg (Monday 23rd Jan)
Week 3 - xxkg (Mon 30 Jan)
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg0 -
Starting Weight 68kg (Monday 9 January)
Week 1 - 67 kg (Monday 16 Jan)
Week 2 - 67 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg
Oh well, a bit gutted but hopefully next week will be a loss
I was gutted last week too... But when I thought about it, you're only meant to lose a pound a week. So 1kg in 2 weeks is 1.2 pounds a week! WTG!0 -
I'm in
Starting Weight 78.2kg (Monday 9 January)
Week 1 - 77.6 kg (Monday 16 Jan)
Week 2 - xx kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
Amended -
Starting Weight 78.6kg (Monday 9 January)
Week 1 - 78.2kg (Monday 16 Jan)
Week 2 - 77.6 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
ho-hum week for me. no loss. am off to Melbourne on Thursday Morning, so will miss next monday's weigh in.
May weigh in on Wednesday morning and record it.
Starting Weight 81.0kg (Monday 9 January)
Week 1 - 80.0 kg (Monday 16 Jan)
Week 2 - 78.6 kg (Monday 23 Jan)
Week 3 - 78.6 kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
Week 1 - 81kg (Monday 16th Jan)
Week 2 - 79.6kg (Mon 23th Jan) - 1.4kg
Week 3 - 79.5kg (Mon 30 jan) - 100g
Week 4 - xxkg (Mon 06th Feb)
Total loss 1.5 kg
I exercised most days and can definately feel the difference in my body, but I did not watch my calorie intake and ate alot of junk... This shows on the scales, but a loss is a loss.0 -
Week 1 -69.2kg (Monday 16 Jan)
Week 2 - 68.5 kg (Monday 23 Jan)
Week 3 - 68.2 kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - 1 kg0 -
Starting Weight 122kg (Monday 9 January)
Week 1 - 120.9 kg -1.1kg (Monday 16 Jan)
Week 2 - 121 kg +100g (Monday 23 Jan)
Week 3 - 120.5 kg -500g(Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg
Going to to have to try really hard this week, and get back on track. Have worked out Im a 'stress and emotional eater' the past few weeks though!0 -
Starting Weight 78.6kg (Monday 9 January)
Week 1 - 78.2kg (Monday 16 Jan)
Week 2 - 77.6 kg (Monday 23 Jan)
Week 3 - 76.1 kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
Starting Weight 78.0kg (Monday 9 January)
Week 1 - 78.0 kg (Monday 16 Jan)
Week 2 - 76.0 kg (Monday 23 Jan)
Week 3 - 74.6 kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - 3.4 kg0 -
1.6kg to lose this week... She pretty big job!0
-
Bad week this week I went up instead of down. On track again this week :-)
Starting weight Monday 16th Jan - 97.06kg
Week 2 - 94.8kg (Monday 23rd Jan)
Week 3 - 95.1kg (Mon 30 Jan) +300g
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg0 -
Starting Weight 78.0kg (Monday 9 January)
Week 1 - 78.0 kg (Monday 16 Jan)
Week 2 - 76.0 kg (Monday 23 Jan)
Week 3 - 74.6 kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - 3.4 kg
Great loss - well done0 -
Starting weight Monday 16th Jan - 86.8kg
Week 2 - 86.3 kg (Monday 23rd Jan)
Week 3 - 86.2 kg (Mon 30 Jan)
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg
Bugger - I hadn't lost as much as I thought. Never mind, I know that I feel better for watching what I eat and there is always this week.0 -
BTW does anyone know of a setting to put the latest posts at the top of the thread (rather than the oldest)?
Cheers - Rob0 -
Week 1 - 81kg (Monday 16th Jan)
Week 2 - 79.6kg (Mon 23th Jan) - 1.4kg
Week 3 - 79.5kg (Mon 30 jan) - 100g
Week 4 - 78.2kg (Fre 03rd Feb) - 1.3kg
Total loss 2.8kg kg
Wont be home Mon to weigh so I have put in my weight from today instead0 -
Starting Weight 78.0kg (Monday 9 January)
Week 1 - 78.0 kg (Monday 16 Jan)
Week 2 - 76.0 kg (Monday 23 Jan)
Week 3 - 74.6 kg (Monday 30 Jan)
Week 4 - 74.0 kg (Monday 6 Feb)
Total lost - 4.0 kg
Oh well, I'm happy with 4kg for a month's work!
Good luck everyone else who's yet to weigh in!0 -
Starting weight Monday 16th Jan - 86.8kg
Week 2 - 86.3 kg (Monday 23rd Jan)
Week 3 - 86.2 kg (Mon 30 Jan)
Week 4 - 84.7 kg (Mon 06th Feb)
Total loss 2.1 kg
Not as much lost as I had hoped - but a loss is a loss.: )0 -
Starting weight Monday 16th Jan - 97.06kg
Week 2 - 94.8kg (Monday 23rd Jan)
Week 3 - 95.1kg (Mon 30 Jan) +300g
Week 4 - 93.7kg (Mon 06th Feb)
Total loss 3.3 kg
Its going the right way but not quite the 5kgs I had hoped for. Well done everyone that took part, some awesome results. Looking forward to the next challenge :-)0 -
Starting Weight 81.0kg (Monday 9 January)
Week 1 - 80.0 kg (Monday 16 Jan)
Week 2 - 78.6 kg (Monday 23 Jan)
Week 3 - 78.6 kg (Monday 30 Jan)
Week 4 - 78.3 kg (Monday 6 Feb)
Total lost - 2.7 kg
not too bad!0 -
Damn i forgot i joined this lol! But i lost 1.4kg last month
0 -
Week 1 -69.2kg (Monday 16 Jan)
Week 2 - 68.5 kg (Monday 23 Jan)
Week 3 - 68.2 kg (Monday 30 Jan)
Week 4 - 67.5 kg (Monday 6 Feb)
Total lost - 1.7 kg
Not too bad considering I was at sevens for the weekend0
This discussion has been closed.