Today I made my January goal! I spent 24.5 hours on my treadmill this month, logging in 101.5 miles! And made it almost all the way through the first season of '24' on DVD ... gotta watch SOMETHING while I walk/jog. Looking forward to February!!!

Congrats! That's great. I'll see if I can keep up with you next month! :-)

103 km so far. I won't make the 160 km to make a mile this month, because I was sick for a week. But next month, I shall go at it again!

1/2 ~ 5.23m run/walk (treadmill)
1/3 ~ 3.45m elliptical
1/4 ~ 17.84m stationary bike
1/5 ~ 3.59m run/walk (outdoor)
1/7 ~ 3.97m elliptical
1/9 ~ 3.66m run/walk (treadmill)
1/11 ~ 3.59m run/walk (outdoor)
1/12 ~ 8.20m stationary bike
1/14 ~ 1.70m run/walk (treadmill)
1/20 ~ 1.90m run/walk (treadmill)
1/22 ~ 3.59m run/walk (outdoor)
1/23 ~ 12.37m stationary bike
1/25 ~ 2.95m run/walk (outdoor)
1/25 ~ 4.26m elliptical
1/27 ~ 1.47m run/walk (treadmill)
1/28 ~ 8.28m stationary bike

86.07m/100m

1/29 4.02 miles (3.4 run, .62 walk)

1/1 Rest day
1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
1/4 886 cal, 100 min, 8.94 mi - elliptical
1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
1/6 rest day
1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
1/8 rest day
1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
Stationary bike 4.80 mi, 165 cal, 30 min
1/12 539 cal, 65 min, 5.68 mi
1/13 538 cal, 65 min, 5.68 mi
1/14 rest day
1/15 615 cal, 72 min, 6.27 mi
1/16 rest day...swelling in left knee
1/17 532 cal, 65 min, 5.64 mi
501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
1/19 594 cal, 65 min, 6.14 mi elliptical
1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
1/21 rest day
1/22 561 cal, 65 min, 5.90 mi - elliptical
1/23 734 cal, 95 min, 6.53 mi - elliptical
1/24 548 cal, 65 min, 6.40 mi - elliptical
1/25 557 cal, 65 min, 5.86 mi - elliptical
1/26 828 cal, 100 min, 8.84 mi - elliptical
1/27 595 cal, 73 min, 6.34 mi - elliptical
1/28 Rest day
1/29 1,023 cal, 121 min, 10.88 mi - elliptical

Total 184.58 miles so far! Thank you for the invitation!
 

I am at 64 miles!

Total for Jan 1-7: 38.55 miles
Total for Jan 8-14: 34.65 miles
Total for Jan 15-21: 62.72

January 22- 6.27 miles (walking)
January 23- 8.21 miles (walking & eliptical)
January 24- 6.32 miles (walking)
January 25- 16.18 miles (hiking, bike & eliptical)
January 26- 5.8 miles (walking)
January 27- 10.38 miles (walking, eliptical & bike)
January 28- 3.51 miles (walk)
total: 56.67
GRAND TOTAL FOR THE MONTH OF JANUARY: 192.59

1/27-2 miles (Walk/Jog)
1/30-3.2 miles (Walk/jog)

Done with January. Tomorrow rest and Weds a new start with Feb!

i am now set up for feb...miles up 10%...days down in the month...nothing like a challenge!!
good luck everyone!!:bigsmile:

1/1 Rest day
1/2 988 cal, 115 min, 10.14 mi - stair master 2.34 mi, 219 cal, 32 min; elliptical 7.80 mi, 769 cal, 83 min
1/3 914 cal, 110 min, 9.57 mi - stair master 2.34 mi, 215 cal, 32 min; elliptical 7.13 mi, 699 cal,78 min
1/4 886 cal, 100 min, 8.94 mi - elliptical
1/5 1,101 cal, 143 min, 11.29 mi - elliptical 9.09 mi, 890 cal, 98 min; walking 2.2 mi, 211 cal, 45 min
1/6 rest day
1/7 904 cal, 115 min, 12.42 mi - elliptical 85 min, 739 cal, 7.68 mi; stationary bike 165 cal, 4.8 mi, 30 min
1/8 rest day
1/9 898 cal, 110 min, 9.28 mi - stair master 3.35 mi, 314 cal, 45 min; elliptical 5.93 mi, 584 cal, 65 min
1/10 810 cal, 100 min, 8.41 mi - stair master 2.52 mi, 236 cal, 35 min; elliptical 5.89 mi, 574 cal, 65 min
1/11 1,144 cal, 157 min, 15.03 mi - stair master 4.4 mi, 413 cal, 62 min; ellipt 5.83 mi, 566 cal, 65 min;
Stationary bike 4.80 mi, 165 cal, 30 min
1/12 539 cal, 65 min, 5.68 mi
1/13 538 cal, 65 min, 5.68 mi
1/14 rest day
1/15 615 cal, 72 min, 6.27 mi
1/16 rest day...swelling in left knee
1/17 532 cal, 65 min, 5.64 mi
501 cal, 65 min, 5.39 mi. (2nd time on elliptical)
1/18 802 cal, 97 min, 10.07 mi - stair master 2.9 mi, 204 cal, 32 min; elliptical 6.17 mi, 598 cal, 65 min
1/19 594 cal, 65 min, 6.14 mi elliptical
1/20 916 cal, 122 min, 9.74 mi - stair master 406 cal, 4.39 mi, 62 min; elliptical 510 cal, 60 min, 5.35 mi
1/21 rest day
1/22 561 cal, 65 min, 5.90 mi - elliptical
1/23 734 cal, 95 min, 6.53 mi - elliptical
1/24 548 cal, 65 min, 6.40 mi - elliptical
1/25 557 cal, 65 min, 5.86 mi - elliptical
1/26 828 cal, 100 min, 8.84 mi - elliptical
1/27 595 cal, 73 min, 6.34 mi - elliptical
1/28 Rest day
1/29 1,023 cal, 121 min, 10.88 mi - elliptical
1/30 506 cal, 60 min, 5.42 mi - elliptical

Total 190 miles so far! Thank you for the invitation!
 

Ran another 4.01 miles this morning, bringing my January total to 72.8 miles. Hoping to do better in February!

past miles 99
30/1 - 3.6
31/1 - 3.9

total miles 106.5

I did it, just, here's to next month