Official Weigh-In Thread for January 31, 2012
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ironband
Posts: 157 Member
One month of the new year gone...how are we doing?
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12/27/11 - Weight: 256
01/03/12 - Weight: 254 Loss: -2
01/10/12 - Weight: 251 Loss: -3
01/17/12 - Weight: 251 Loss:
01/24/12 - Weight: 247 Loss: -4
01/31/12 - Weight: 244 Loss: -3
January GW: 2460 -
Starting Weight (6/15/2011): 260.5 lbs
Current Goal Weight: 205 lbs
Last Week's Weight: 205.5 lbs
Today's Weight: 207 lbs
Up 1.5 today, and feeling like a yo-yo. But it's all good - long term trend is in the right direction. Loss for January still works out to 5 lbs (weighed in at 212 on Jan 3), and that's good solid progress.
Continuing my strength training program this week and will try to eat a little healthier!
Andre0 -
xwllflwrx, congrats on making your goal for the month - you are doing wonderfully!
Andre0 -
S.W. 265
C.W. 259
G.W. 200
Loss: 1lb
Slow week. but i know why the small weight loss this week.
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Hey Emily,
DOWN IS DOWN! Good job on the loss!
Andre0 -
Start 01/01/2012 - 267 Pounds
24/01/2012 - 261 Pounds
31/01/2012 - 255 Pounds (Down 6lbs)
Still getting down to my fighting weight after christmas, did loads of walking this week and then a weekend of Archery. Archery season starting now so that means I will be upping the energy expenditure.0 -
Nice work, Andy! I miss archery...0
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I didn't post last week. But I think I'm done with weighing myself. Now, I'm just more focused on exercising and limiting my sweets and snacking. Good luck to everyone though.
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xwllflwrx, congrats on making your goal for the month - you are doing wonderfully!
Andre
Thank you. 0 -
Before weight 173.6
Jan 31 171.20
