Cubicle Jockeys

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Thursday 2/2/2012 Challenge

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WickedMouse
WickedMouse Posts: 343 Member
in Social Groups
Today's Challenge incorporates Chair Squats, Desk Push-ups and Water Count in ounces. You can modify the schedule to every hour if needed.

Book1.jpg



HOW TO DO A CHAIR SQUAT
http://youtu.be/2wnrrEuM_Gc

HOW TO DO A DESK PUSH-UP
http://youtu.be/vsrn_ZCj4qE

Replies

  • Lizzy_Sunflower
    Lizzy_Sunflower Posts: 1,510 Member
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    Thanks for putting this together Mouse :D

    :drinker:
  • trout3063
    trout3063 Posts: 121 Member
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    I'm not able to see the schedule of reps? How many/how often are we challenging ourselves to do these?


    Wait....I"m starting to see the posts coming from WickedMouse....sorry, just a little slow I guess!
  • laurahess1
    laurahess1 Posts: 6 Member
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    this is great! thank you for posting.
  • kmda17044
    kmda17044 Posts: 3
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    Hi all. New here and to this group.

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