Basal Metabolic Rate

fiberartist219
fiberartist219 Posts: 1,865 Member
edited November 9 in Social Groups
Does being hypo affect our BMR? How do you know how many calories you burn each day just by surviving?

Replies

  • MsALMill
    MsALMill Posts: 75 Member
    Yes having hypo does affect our BMR. I went to the doctor and had mine tested before I was actually even diagnosed with the hashimotos/hypo. Knowing that number has been a HUGE help in the setting calorie goals.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    Was it lower than a normal person with a healthy thyroid?
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