We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Great results
Kelblue1
Posts: 139 Member
I am still working on getting my pics added but I can tell you how much I lost in inches
Starting weight: 192.8 ending: 188.00
waist: 1.75 inches lost
abs: 2.50 inches lost
thighs: right-.75 inchs lost left-.25 inches lost
arms: right-.25 inches lost left- .50 inches lost
bust: 2.50 inches lost
chest: 1.25 inches lost
hips: 1.50 inches lost
total inches lost: 11.25 total weight lost: 4.8 lbs
Just for alittle more info. I am also running every other day. I started the 30 day shred and the C25K one day apart. So I'm out running/walking every other day for about 25 min too. I feel I'd have lost more lbs but I was experimenting with my calorie intake at the same time. I did try to do my 30 days consecutively but did miss 5 days here and there.
Starting weight: 192.8 ending: 188.00
waist: 1.75 inches lost
abs: 2.50 inches lost
thighs: right-.75 inchs lost left-.25 inches lost
arms: right-.25 inches lost left- .50 inches lost
bust: 2.50 inches lost
chest: 1.25 inches lost
hips: 1.50 inches lost
total inches lost: 11.25 total weight lost: 4.8 lbs
Just for alittle more info. I am also running every other day. I started the 30 day shred and the C25K one day apart. So I'm out running/walking every other day for about 25 min too. I feel I'd have lost more lbs but I was experimenting with my calorie intake at the same time. I did try to do my 30 days consecutively but did miss 5 days here and there.
0
Replies
-
Way to go! That is really great!0
-
THats great, Kelblue 1
I've lost
Starting weight: 191.4 ending: 185.4
waist (BB) 1.5 inches lost
Waist above BB 2.5 inches lost
Hips 0 inches lost
Bust 0.25 inches lost
thigh: right 2 inches lost
Thigh: left 1.75 inches lost
Arms: right 0.5 inches lost
Arms: left 0.5 inches lost
total inches lost: 10
total weight lost: 5 lbs0 -
Fantastic!0
-
I just got around to taking my measurements and I can't believe how well I did!! I didn't even finish the last 4 days because I got really sick! I lost 7lbs and 11.5 inches!! I think I'm going to do another round starting this weekend. Anyone want to join me?0
-
I started level 3 over today. I only did about 4days of it before so i wanna see if i can finish it. I lost 6lbs and 12 inches doing 25days of shred. Jillian knows her stuff! Lets go!0
This discussion has been closed.