Weekly Weigh Ins!!!
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Happy Friday!
I have not stepped on my scale since last Friday morning so I was pleasantly surprised this morning when it said 182.8! WOO HOO! That's a 2.6 LOSS from last week - I'll take it!
Jalara - In a previous post here you reminded me that on weigh in day it is what it is. Thank you :flowerforyou: That's what I did last year with weight watchers, I took whatever it said on Friday morning, gain or loss, some weeks were down, some were up and I learned how to accept that. I am 37 lbs lighter today than I was on 2/21/11, so the losses obviously "outweigh" the gains when you stick with your plan.
See you all next Friday! Wishing everyone success with your weekly weigh in!0 -
Week 1: Weekly Loss: 2 Total Loss: 2
Week 2: Weekly Gain: Total Loss: 1
Week 3: Weekly Loss: 2.8 Total Loss: 3.8
The first day I stepped on a scale in a week!0 -
Week 1: Weekly Loss: 5 Total Loss: 5
Week 2: Weekly Loss 0 Total Loss 5
Week 3: Weekly Loss 2 Total Loss 7
Week 4: Weekly Loss 2.4 Total loss 9.4
Great job on the losses this week! :flowerforyou:0 -
start weigh 175
current weight 156
target 145
feel free add me lets lose weight together0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
Weigh in again Friday, but who knows cause this past weekend I ate horribly.0 -
Week: 3
Weekly Loss: 3.0 pounds!
Total Loss: 5.6 pounds! Whoo-hoo!0 -
SW: 219.8 on 1/3/12 (weigh in on Tuesdays)
CW: 210.8
Goal Weight: 160-170
1/10/12 - Week 1: 215.2 (loss 4.6)
1/17/12 - Week 2: 213.2 (loss 2.0)
1/24/12 - Week 3: 210.8 (loss 2.4)
Total Loss: 9lbs
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Week 3 weigh in 1/25: down 1.5 for a total loss of 5.80
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No gain, no loss, no complaints!
Congrats on all the losses this week!
Have a great weekend!0 -
WHOOOO HOOOOOOO!
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
TOTAL SO FAR: -3.2 pounds although this includes weighing after eating with clothes on at the meeting so I m sure its more!! Yeah!!!
I can not wait to get into the 130's. I always seem to hit 140 lbs then stall , BUT NOT THIS TIME!!! I CAN DO IT!0 -
I am just starting my third week of WW. I am down 5lbs!!! I was suffering with a sinus infection last week and had to get on an antibiotic but i am totally motivated to shed some more lbs this week. Hoping the motivation I am feeling right now spreads on to you too. Good Luck to all and have a fabulous week!!
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SW: 219.8 on 1/3/12 (weigh in on Tuesdays)
CW: 207.0
Goal Weight: 160-170
1/10/12 - Week 1: 215.2 (loss 4.6)
1/17/12 - Week 2: 213.2 (loss 2.0)
1/24/12 - Week 3: 210.8 (loss 2.4)
1/31/12 - Week 4: 207.0 (loss 3.8)
Total Loss: 12.8lbs
Created by MyFitnessPal.com - Free Calorie Counter0 -
i lost 4.4 in my first week. now on to week 2.0
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Week 4 weigh-in 2/1 - down 2.6 (woohoo!!!)
Total Loss: 8.4
:laugh:0 -
Week: 4
Weekly Loss: 0 (I gained 0.6)
Total Loss: 5 lbs0 -
That is awesome!!! Keep it up!0
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I was counting calories for about 3-4 weeks and it didn't get me anywhere so I decided to start back on ww monday (which has been about 5 years since I have been on it) and I lost a pound. I don't have alot to lose so I am super excited and motivated!!
Week 1
1 pound YAY!0 -
Great job this week everyone!
This morning I am down 1.6 lbs after no loss/no gain last week.:bigsmile:
Have a great weekend! See you all next Friday.:flowerforyou:0 -
great losses.0
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Hi! Been trying to calorie count for a while now but finding it difficult and so started WW online today! I did it years ago and got great results so hoping to do it again with their new system.
Height - 5'7"
Starting (7/2/12) - 172lb
Goal - 1420 -
HI I'm new here...I've been doing MFP (calorie counting) since the end of Aug with not much success 19 lbs aprox. I've decided to go back to WW online I've had great luck with it in the past hope yall dont mind.
Feel free to add me?
SW (mfp) 274.4
CW(sw for ww) 256.6
GW for now is 150.0
Do yall track on here and also on ww online?0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): To Be Done Wasn't a great week with birthday parties and drinking, but we shall see what the scale says Need to go back to meetings to stay motivated!0 -
lost .4 this week. leader and were discussing how i am "throwing" away all these points. this week i have over filled my active points. i workout at least 6 days a week from an hour up. i left my regular points on the table. we concluded i need to eat more if i am working out this much. so goal for this week is to eat at least 1/2 of my active points on the day i earn them. bank the rest. since after meeting i still have 60+ points left i ate pizza. i figured i would just let it go. but, i had to log it. they were only 5.5 points a slice. i had 3. now i know for future reference that little Cesars pizza is 6pts a slice.0
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Week 5 weigh-in 2/8: down 1 lb
Total loss: 9.4
I started working out again this week, both cardio and weight training, so we'll see how this affects the scale...0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): 142.0 (-1.0lb) Went back to the meetings and switched my weigh -in days to thursdays so that my weekend is kinda in the middle of the "week" since I tend to use my points allownace on weekends. But feel re-motivated after the meeting and back on track! Meetings WORK!!!0 -
I can't believe I forgot to post last week! Then year is already going by fast!
Week 1: Weekly Loss: 5 Total Loss: 5
Week 2: Weekly Loss 0 Total Loss 5
Week 3: Weekly Loss 2 Total Loss 7
Week 4: Weekly Loss 2.4 Total Loss 9.4
Week 5:Weekly loss -2.1 Total Loss 7.3 (TOM part 1)
Week 6 Weekly Loss -1.2 Total Loss 6.1 (TOM part 2 and evil Chinese string beans 1 day before weigh in)
Week 7 Weekly loss 3.5 Total Loss 9.60 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): 142.0 (-1.0lb) Went back to the meetings and switched my weigh -in days to thursdays so that my weekend is kinda in the middle of the "week" since I tend to use my points allownace on weekends. But feel re-motivated after the meeting and back on track! Meetings WORK!!!
I completley agree - once I stop going to meetings I fall off track. I need the support, and the accountability of weighing in somplace other than my own home.0 -
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week 4... lost 3.2 for a total of 80
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