Hey all you ripped you ladies!
jshorr
Posts: 60 Member
So, I am definitely showing up late to the party. I had some pretty heavy family matters this last week and just didn't give a **** about starting, but after I got out of my slump I knew it was time. I just finished D1 of week 1 and I just have to say I am a sweaty beast! This is a BIG THANK YOU to all of you posting your efforts because reading them inspired me to do this. I know it's just day 1 for me, but I'm very happy to start somewhere and know that you all have endured so well! Oh and by the way, how are you logging your exercise?
-Julie
-Julie
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Congrats on starting!!
It's a tough workout, but you'll feel great once you've finished the whole program
I think most people are logging their workout at "circuit training" or "weight training" on here. If you have a heart rate monitor or something that can tell you how many calories you have burned, then you can make a type of customized entry on here where you type what workout it was, how long and how many calories.
Hope this helped!0 -
Dont worry about starting late. we are all on different levels and happy to have you here!! unless you have a heart rate monitor everyone is logging it as circuit training.0
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Thank you!0
