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Weekly Challenge # 7

StrongHeart
StrongHeart Posts: 293 Member
edited November 10 in Social Groups
Here is the challenge for week 7 ~ Track how much fiber you are getting in each day.

According to the American Heart Health group, a person should aim for 40 grams of fiber a day for good heart health.
So 40 grams of fiber a day is the goal for this week.

Get your fiber in any way you can....Eat high fiber foods ~ or ~ add Benefiber to drinks and foods [Follow Directions].
The person with the highest fiber count at the end of week 7 gets the honor of being crowned WINNER, and gets to post the next challenge.

Good Luck to all :happy:

Sun. Feb. 12th = 42
Mon. Feb. 13th =
Tue. Feb. 14th =
Wed. Feb 15th =
Thur. Feb. 16th =
Fri. Feb. 17th =
Sat. Feb. 18th =
«1

Replies

  • findingfit23
    findingfit23 Posts: 845 Member
    Sun. Feb. 12th = 29
    Mon. Feb. 13th =
    Tue. Feb. 14th =
    Wed. Feb 15th =
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • Bysshe
    Bysshe Posts: 428 Member
    Sun. Feb. 12th = 35
    Mon. Feb. 13th = 39
    Tue. Feb. 14th =
    Wed. Feb 15th =
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • LouisAA1978
    LouisAA1978 Posts: 275
    wow what are yall eating with so much fiber
    sun. feb 12th= 4
    mon. feb 13th=
    tues. feb. 14th=
    wed. feb 15th=
    thur. feb 16th=
    fri. feb 17th=
    sat. feb 18th=
  • findingfit23
    findingfit23 Posts: 845 Member
    Sun. Feb. 12th = 29
    Mon. Feb. 13th = 45
  • findingfit23
    findingfit23 Posts: 845 Member
    wow what are yall eating with so much fiber

    Fruits, veggies, and beans for me
  • LouisAA1978
    LouisAA1978 Posts: 275
    i have been laying off the beans cause of the carbs
  • StrongHeart
    StrongHeart Posts: 293 Member
    Sun. Feb. 12th = 42
    Mon. Feb. 13th = 44
    Tue. Feb. 14th =
    Wed. Feb 15th =
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • LouisAA1978
    LouisAA1978 Posts: 275
    i can see i have no chance in this challenge
  • findingfit23
    findingfit23 Posts: 845 Member
    lol keep trying! You never know!
  • LouisAA1978
    LouisAA1978 Posts: 275
    sun. feb 12th= 4
    mon. feb 13th=20
    tues. feb. 14th=
    wed. feb 15th=
    thur. feb 16th=
    fri. feb 17th=
    sat. feb 18th=
  • findingfit23
    findingfit23 Posts: 845 Member
    Sun. Feb. 12th = 29
    Mon. Feb. 13th = 45
    Tue. Feb. 14th = 56 BOOM!
    Wed. Feb 15th =
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • StrongHeart
    StrongHeart Posts: 293 Member
    Sun. Feb. 12th = 42
    Mon. Feb. 13th = 44
    Tue. Feb. 14th = 14
    Wed. Feb 15th =
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • LouisAA1978
    LouisAA1978 Posts: 275
    sun. feb 12th= 4
    mon. feb 13th=20
    tues. feb. 14th=29
    wed. feb 15th=
    thur. feb 16th=
    fri. feb 17th=
    sat. feb 18th=
    im picking it up little by little
  • Bysshe
    Bysshe Posts: 428 Member
    Sun. Feb. 12th = 35
    Mon. Feb. 13th = 39
    Tue. Feb. 14th = 16-bahahhahaha! Today I did horrible all around. Oh well, tomorrow I'll be better.
    Wed. Feb 15th =
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • AlmstHvn
    AlmstHvn Posts: 376 Member
    You fibrous people! :) Let me know how your bellies do with all the fiber this week!
  • MerryLow
    MerryLow Posts: 5 Member
    sunday feb 12=33g
    monday feb 13=52g
    tuesday feb 14=38g
    wednesday feb 15=
    thursday feb 16=
    Friday feb 17=
    Saturday feb 18=

    Total=
  • kayleystar
    kayleystar Posts: 51 Member
    Sun. Feb. 12th = 19
    Mon. Feb. 13th = 24
    Tue. Feb. 14th = 25
    Wed. Feb 15th =
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • findingfit23
    findingfit23 Posts: 845 Member
    Sun. Feb. 12th = 29
    Mon. Feb. 13th = 45
    Tue. Feb. 14th = 56
    Wed. Feb 15th = 51
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • StrongHeart
    StrongHeart Posts: 293 Member
    Sun. Feb. 12th = 42
    Mon. Feb. 13th = 44
    Tue. Feb. 14th = 14
    Wed. Feb 15th = 33
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • LouisAA1978
    LouisAA1978 Posts: 275
    sun. feb 12th= 4
    mon. feb 13th=20
    tues. feb. 14th=29
    wed. feb 15th=36
    thur. feb 16th=
    fri. feb 17th=
    sat. feb 18th=
    everyday gets higher and higher
  • AlmstHvn
    AlmstHvn Posts: 376 Member
    so far: 11 + 13 + 18 + 18 = 60 ... plodding along!
  • Bysshe
    Bysshe Posts: 428 Member
    Sun. Feb. 12th = 35
    Mon. Feb. 13th = 39
    Tue. Feb. 14th = 16-bahahhahaha! Today I did horrible all around. Oh well, tomorrow I'll be better.
    Wed. Feb 15th = 35
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • Bysshe
    Bysshe Posts: 428 Member
    Sun. Feb. 12th = 35
    Mon. Feb. 13th = 39
    Tue. Feb. 14th = 16-bahahhahaha! Today I did horrible all around. Oh well, tomorrow I'll be better.
    Wed. Feb 15th = 30, I changed some food. :/
    Thur. Feb. 16th =
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • StrongHeart
    StrongHeart Posts: 293 Member
    Sun. Feb. 12th = 42
    Mon. Feb. 13th = 44
    Tue. Feb. 14th = 14
    Wed. Feb 15th = 33
    Thur. Feb. 16th = 25
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • StrongHeart
    StrongHeart Posts: 293 Member
    So far "findingfit23" is in the lead so far, but the week is not over.
    It is still anyone's chance to be the High Fiber King or Queen this week. :happy:
  • findingfit23
    findingfit23 Posts: 845 Member
    Sun. Feb. 12th = 29
    Mon. Feb. 13th = 45
    Tue. Feb. 14th = 56
    Wed. Feb 15th = 51
    Thur. Feb. 16th = 59
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • LouisAA1978
    LouisAA1978 Posts: 275
    sun. feb 12th= 4
    mon. feb 13th=20
    tues. feb. 14th=29
    wed. feb 15th=36
    thur. feb 16th=52
    fri. feb 17th=
    sat. feb 18th=
  • kayleystar
    kayleystar Posts: 51 Member
    Sun. Feb. 12th = 19
    Mon. Feb. 13th = 24
    Tue. Feb. 14th = 25
    Wed. Feb 15th = 15
    Thur. Feb. 16th = 18
    Fri. Feb. 17th =
    Sat. Feb. 18th =

    Man, I am REALLY bad at this....
  • Bysshe
    Bysshe Posts: 428 Member
    Sun. Feb. 12th = 35
    Mon. Feb. 13th = 39
    Tue. Feb. 14th = 16
    Wed. Feb 15th = 30
    Thur. Feb. 16th = 42
    Fri. Feb. 17th =
    Sat. Feb. 18th =
  • findingfit23
    findingfit23 Posts: 845 Member
    Sun. Feb. 12th = 29
    Mon. Feb. 13th = 45
    Tue. Feb. 14th = 56
    Wed. Feb 15th = 51
    Thur. Feb. 16th = 59
    Fri. Feb. 17th = 28
    Sat. Feb. 18th =

    268 so far! Can anyone catch me??
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