Weekly Weigh Ins!!!
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Week six weigh-in 2/15 - maintained
Total loss 9.4
I can't believe I neither lost nor gained...I guess no loss is better than a gain, but I am a little frustrated. I worked out 5 days last week, so I expected to see a bit of a jump in my weight loss, but instead I got a big zero...0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): 142.0 (-1.0lb)
6th week (16FEB12): 142.8 (+0.8)
Ate bacl ALL Weekly ALlowance and ALL Weekly Activity Points, just doesn't work for me! Back to plan from week 1, only eat back activity points if I earn them and leave at least half allowance points. Plus I need to get back up to higher activity points! Aah new week like Rafiki from Lion King "It is in the past, it does not matter!" Fresh start!
Goal for Week 7: 141.3 down 1.5 pounds0 -
Start weight: 197.2
1st week: 194.20 -
:ohwell: My first post since January 2011 Lost 49.4 but put on .6 this week.0
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Week 1: Weekly Loss: 5 Total Loss: 5
Week 2: Weekly Loss 0 Total Loss 5
Week 3: Weekly Loss 2 Total Loss 7
Week 4: Weekly Loss 2.4 Total Loss 9.4
Week 5:Weekly loss -2.1 Total Loss 7.3 (TOM part 1)
Week 6 Weekly Loss -1.2 Total Loss 6.1 (TOM part 2 and evil Chinese string beans 1 day before weigh in)
Week 7 Weekly Loss 3.5 Total Loss 9.6
Week 8 Weekly Loss 2.2 Total Loss 10.80 -
SW: 219.8 on 1/3/12 (weigh in on Tuesdays)
CW: 199.2
Goal Weight: 160-170
1/10/12 - Week 1: 215.2 (loss 4.6)
1/17/12 - Week 2: 213.2 (loss 2.0)
1/24/12 - Week 3: 210.8 (loss 2.4)
1/31/12 - Week 4: 207.0 (loss 3.8)
2/07/12 - Week 5: 205.8 (loss 1.2)
2/14/12 - Week 6: 201.4 (loss 4.4)
2/21/12 - Week 7: 199.2 (loss 2.2)
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Hi! Well this is my 4th weigh in and I lost 1.4 lbs with a total loss of 9.4 lbs.
Start: 234.4
Current: 225.0
Goal: 130.0
Created by MyFitnessPal.com - Free Calorie Counter0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): 142.0 (-1.0lb)
6th week (16FEB12): 142.8 (+0.8)
7th week: (23FEB12): TBD Weigh in today0 -
Week 7 weigh-in 2/22: down .6
Total loss: 10 pounds0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): 142.0 (-1.0lb)
6th week (16FEB12): 142.8 (+0.8)
7th week: (23FEB12): 143.6 (+0.8) I'm sooooo frustrated feel like I am just back to starting over and giving up. I am doing everything right. Eat AP and WP not losing.0 -
SW: 219.8 on 1/3/12 (weigh in on Tuesdays)
CW: 199.2
Goal Weight: 160-170
1/10/12 - Week 1: 215.2 (loss 4.6)
1/17/12 - Week 2: 213.2 (loss 2.0)
1/24/12 - Week 3: 210.8 (loss 2.4)
1/31/12 - Week 4: 207.0 (loss 3.8)
2/07/12 - Week 5: 205.8 (loss 1.2)
2/14/12 - Week 6: 201.4 (loss 4.4)
2/21/12 - Week 7: 199.2 (loss 2.2)
2/28/12 - Week 8: 197.8 (loss 1.4)0 -
Week 8 weigh-in 2/29: down 1 lb
Total loss: 11lbs
Woohoo, getting closer to my goal!!!!0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): 142.0 (-1.0lb)
6th week (16FEB12): 142.8 (+0.8)
7th week: (23FEB12): 143.6 (+0.8) I'm sooooo frustrated feel like I am just back to starting over and giving up. I am doing everything right. Eat AP and WP not losing.
8th week: 01MAR12): 142.6 (-1.0) Down again, took a week off from working out and just went back to basics focusing on food consumption. I think I may have been over calculating work out activity points causing me to eat more AND working out causes me to be hungrier sooo this week I am just going to re-focus on just eat Weekly points allownace if I need them0 -
I've been on WW for about 4 weeks now. Had a great first week but then kinda got away from the program while we had construction going on at our house. Excuses, excuses, right?
Anyway, back on plan again and lost 5 pounds this week!
Everyone's doing so great! Keep up the good work! I love reading everyone's results (esp the ones who have posted their results since the beginning). It's very inspiring!0 -
I've been using WW since early December and on MFP for about 3 weeks. Today I'm up half a pound.
Brief weight loss history:
6/25/11 150 lbs
Began working to lose weight/exercise/eat healthier. Lost 10 lbs over the summer. Weight started to creep back up in the fall. Joined WW.
Currently: 135 lbs
Goal: 120-125 lbs
Height 5-2
Looking forward to getting to know all of you. It's hard work!
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Week two: -1lb total lost 1.5lbs0
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Week 5 of WW online, Week 27 of entire program. 27 lbs down. Lost 2.8 since last week!0
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SW: 219.8 on 1/3/12 (weigh in on Tuesdays)
CW: 195.8
Goal Weight: 160-170
1/10/12 - Week 1: 215.2 (loss 4.6)
1/17/12 - Week 2: 213.2 (loss 2.0)
1/24/12 - Week 3: 210.8 (loss 2.4)
1/31/12 - Week 4: 207.0 (loss 3.8)
2/07/12 - Week 5: 205.8 (loss 1.2)
2/14/12 - Week 6: 201.4 (loss 4.4)
2/21/12 - Week 7: 199.2 (loss 2.2)
2/28/12 - Week 8: 197.8 (loss 1.4)
3/06/12 - Week 9: 195.8 (loss 2.0)0 -
Week 9 weigh-in (3/7): down 3 lbs
Total loss: 14 lbs
That was a pleasant surprise! So happy 0 -
SW: 219.8 on 1/3/12 (weigh in on Tuesdays)
CW: 194.6
Goal Weight: 160-170
1/10/12 - Week 1: 215.2 (loss 4.6)
1/17/12 - Week 2: 213.2 (loss 2.0)
1/24/12 - Week 3: 210.8 (loss 2.4)
1/31/12 - Week 4: 207.0 (loss 3.8)
2/07/12 - Week 5: 205.8 (loss 1.2)
2/14/12 - Week 6: 201.4 (loss 4.4)
2/21/12 - Week 7: 199.2 (loss 2.2)
2/28/12 - Week 8: 197.8 (loss 1.4)
3/06/12 - Week 9: 195.8 (loss 2.0)
3/13/12 - Week 10: 194.6 (loss 1.2)0 -
Week 10 weigh-in 3/14: down 1 lb
total loss: 15 lbs
my goal weight is in sight!0 -
SW: 219.8 on 1/3/12 (weigh in on Tuesdays)
CW: 190.4
Goal Weight: 160-170
1/10/12 - Week 1: 215.2 (loss 4.6)
1/17/12 - Week 2: 213.2 (loss 2.0)
1/24/12 - Week 3: 210.8 (loss 2.4)
1/31/12 - Week 4: 207.0 (loss 3.8)
2/07/12 - Week 5: 205.8 (loss 1.2)
2/14/12 - Week 6: 201.4 (loss 4.4)
2/21/12 - Week 7: 199.2 (loss 2.2)
2/28/12 - Week 8: 197.8 (loss 1.4)
3/06/12 - Week 9: 195.8 (loss 2.0)
3/13/12 - Week 10: 194.6 (loss 1.2)
3/20/12 - Week 11: 190.4 (loss 4.2)0 -
3/23/12 Week 1: -1 lb
It's a start!0 -
Start weight: 145.6
1st week: 143.6 (-2 lbs)
2nd week: 143.2 (-.4lbs)
3rd week (27JAN12) : 142.4 (-.8lbs)
4th week: (03FEB12): 143.0 (+.6) but not too bad considering womens TOM
5th week (10FEB12): 142.0 (-1.0lb)
6th week (16FEB12): 142.8 (+0.8)
7th week: (23FEB12): 143.6 (+0.8) I'm sooooo frustrated feel like I am just back to starting over and giving up. I am doing everything right. Eat AP and WP not losing.
8th week: 01MAR12): 142.6 (-1.0)
9th week: (08MAR12): Not weigh in
10th WeeK: (15MAR12): 142.2 (-.04lbs)
11th week: (22MAR12) : Switched to Weight Watchers Online weight from at home scale: 141.5 (-0.7lbs)
Yeah slowly going down, but something is better than nothing! Started more weight training, very little cardio as just increases my hunger and workign to increase lean mass (AKA muscles!)0 -
I stayed exactly the same.
3/23/12 132.8 lbs
GW: 120-1250 -
Everyone is doing so great!
I am actually up 1.4 this weeks, so I'm going to focus more on points AND THEN calories, instead of calories then points. It works better that way for me (I think).
Happy Monday all!0 -
Starting over again
Start Weight 195.0
Week 1 194.0 (-1)0 -
WTG! 1 lbs loss is 2lbs less than 1 lb up!0
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Week 12 weigh-in 3/28: down .2 lb
total loss: 15.2 lbs
Every little bit helps, so I'll take the .2!
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Well, today was my week 2 weigh-in and I gained a pound but I refuse to be upset by this.
I know I ate healthier and I know I worked out.
My mistake was in eating all my weekly points and most of my exercise points.
This week I go back to eating half of my weekly points and only a few exercise ones depending on how many I earn and how hungry I am.
Here's looking forward to a fresh week!0
