We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Sweetner Substitute

AmoureInfinity
Posts: 26 Member
I have stopped using sweetners and went back to sugar but very limited and very little. I only use it in my coffee in the morning and it's about 2tsp if that. I wanted to look into an alternative sweetner and not Sweet n low or any of those others. Has anyone tried Agave nectar? What others would you suggest that you've tried?
0
Replies
-
I haven't used any others besides the ones that contain aspartame. I've heard great things about agave though.0
-
I've also heard great things about the Agave Nectar but have never tried it. I used to use Equal but I'm pretty sure it has Aspartame in it. Whenever I want to sweeten something, I almost always use Natural SueBee Clover Honey Premium. http://www.suebee.com/honey/faq0
-
I plan on getting some agave nectar when we go to the market this Sunday. I can definitely let you know how it is. I've heard great things about it. I too used to use different sweetners, splenda was one that I gravitated towards, but I read somewhere that for PCOS'rs if we're gonna eat sugar to just eat it because the different sweetners can have different effects in unfavorable ways. I do have a little table sugar with my oatmeal, but I don't plan on that being the case in the coming weeks.0
-
I have yet to eliminate reg. sugar from my lifestyle and use a little in my oatmeal and coffee (very little if I can stand it). I have not gotten any agave nectar because surprisingly I didn't even remember when I went to the store but I also did a little research and it's basically no different than table sugar (http://www.webmd.com/diet/features/the-truth-about-agave) so I'm thinking as long as I just keep the sugar intake at a minimum I wont have a problem.0
This discussion has been closed.