I am on my feet most of the day for my job. I have a classroom full of one year old toddlers. It is a high pace demanding job and I love it. I track 5-8 miles a day there. I also enjoy doing exercise dvd's, especially pilates and dance videos.

I have exercise stretch bands I am trying to use them everyday. But I am new at this being active. Not very good yet. I have always avoided exercise. Glad to see a tops group. I wil keep exercising I will get this right

I spend a lot of time in the water. I have back, arthur, and breathing issues. People do not realize that I used to walk with a cane. It has helped me lose some weight and get rid of the cane. Sometimes at the beginning of some classes, I look up and see who is teaching and think OH MY the Drill Sargeant and then get started and glad. She gives us a workout but it is great. I also do some land stuff with weights and bike but love the water. At the Ohio SRD in April, I will be leading a morning water workout. It will be fun.