We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Weight/Fat loss

columbo1
columbo1 Posts: 6 Member
edited November 2024 in Social Groups
What are you all doing to lose? I'm eating sensibly, within my calorie limits, limiting my wheat/grains and doing about an hour of exercise 4-5 days a week...YOU?

Replies

  • skimom7
    skimom7 Posts: 70
    Hi Columbo -

    I'm new! This will be day 3 for me. I'm pretty much doing the same thing. I have added LOTS of water, drinking about 80-90 oz/day. Congrats on your weightloss. ;o)
  • 2fit4fat
    2fit4fat Posts: 559 Member
    At least half my weight of water, cleaner eating, ellipticak, ripped in 30 callanetics and about to stsrt lifting.... It is going to be kind of a hybrid regimen :-) oh and biking pulling my kids
  • columbo1
    columbo1 Posts: 6 Member
    Thumbs up to everyone... WE CAN DO THIS!
This discussion has been closed.