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Day 11 - Cycling

Simmie69
Simmie69 Posts: 72
edited November 2024 in Social Groups
Logging now as I am on my way to the class.

60 mins. of spinning

Replies

  • surferfreak07
    surferfreak07 Posts: 221 Member
    I did this in the gym tonight and wow my legs and bum were sore afterwards
  • realtreegirl
    realtreegirl Posts: 101
    So wont be able to do any cycling today but am going for a long 60 min power walk and then heading to the tennis courst to play some tennis with the family!!!
  • nakaiki
    nakaiki Posts: 180 Member
    Completed Extreme Shed and Shred level 1 and 50 flights of stairs instead.
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Couldn't get it in today - but did get in walking, raking, softball playing, gardening. Very pretty outside today, lol!! Am planning to squeeze in the cycling on a nice day later this week ....
  • Tam143
    Tam143 Posts: 131 Member
    Hello people :drinker:

    I didn't have access to a cycling machine so I am doing 20-30 mins of cardio, belly dancing to be exact!
  • jmp33
    jmp33 Posts: 93 Member
    Hi everyone! I don't have access to a bike so I did a 45 minute hike and spent the day playing with the kids outside.
  • kelleymonty
    kelleymonty Posts: 34
    No access to equipment today either :) Went for a hour's walk and enjoyed the weather today, unseasonably warm! Fantastic day :)
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Done 20 minutes on bike plus a lovely walk with the kids outside.
  • najla56
    najla56 Posts: 195 Member
    done
  • SuzieMurray
    SuzieMurray Posts: 29
    spinning class done
  • shapestocome
    shapestocome Posts: 399 Member
    Did a 60 min spinning class!
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