Don't phone this one in ;)

betaleonis
betaleonis Posts: 176 Member
edited November 2024 in Social Groups
Hi everyone,

I started the 30 day shred at the end of Feb, currently in the middle of level 2. Thought I'd join this group to see how others are handling it and offer some support and vice versa.

I'm 23, 5'3, and currently 147.2 lbs. When I started the shred I weighed in at about 151. Looking forward to level 3!

- Andy

Replies

  • Congrats on your achievements so far!
  • betaleonis
    betaleonis Posts: 176 Member
    Thanks, - thought I should mention I'm doing the shred in addition to 4x a week cardio and 2/3 x a week strength training - so loss is not due to just the 30ds:)
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