First week weigh in
Redhot46
Posts: 86
I'm down 1 kilo .....
SW 84 kilos (approx 185lb)
Week 1 83 kilos (approx 183lb) loss of 2lb
GO ME !!
SW 84 kilos (approx 185lb)
Week 1 83 kilos (approx 183lb) loss of 2lb
GO ME !!
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Replies
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Well done Red! :bigsmile:
Do you think using Zumba and mixing your exercises up has helped?
Great job, you have inspired me get out of bed early!0 -
I'm hoping the exercise mix has helped
and the postitive mind set i'm in right now .... !!!
in 3 weeks ... i have to dance (lead the floor on stage) for 1000 people .... I want to be a few kilos lighter - just for my own piece of mind
The same event last year was held in APril ... and that is when I got 'stuck' with my weight loss .... and I want to be at least a kilo lighter than I was then - so in my before and after ball shots ... i can say i was lighter than last year0 -
Good luck with your target loss, you can do it!!
I do have to say, because I can't help myself.... " Ball shots" sound very painful :laugh:0 -
You make me laugh !!!
the ball shots are in my photos !!Good luck with your target loss, you can do it!!
I do have to say, because I can't help myself.... " Ball shots" sound very painful :laugh:0 -
So far Super bad week at work and really busy...so I'm not even going to get on the scale.0
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I am in the middle of an other challenge but there are only about 4 of us left. I will join your group too since my group ends next week.
Started out at 178
This week 176.
I haven't lost anything for 3 weeks. Must work harder at it.0 -
SW 226.4
GW 206
CW 14 March 225.2
Work busy so lots of late nights - few takeaways this week. Few months ago it would have been McD's now it's Subway salad bowl - how times have changed :0)0
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