Hello! I am new to the group, but also trying to lose 20lbs in 2 months! I started 2 weeks ago and I am down 5lbs. So far, I am on track. What is everyone else doing to lose weight? I am at 1200 calories a day and doing 30 minutes of cardio and 20 mins of strength training daily. I eat very good, but I am still craving…
SW 179 GW 159
Hi everyone, I hope you all still have your momentum for this challenge. Come on folks we have now entered April half way to our challenge. 20 lbs may be out of reach for some of us, As you know taking part is what counts. Keep in touch in the group section because it's great to hear how you are all progressing. Lets see…
Hello Folks, I for one do not loose weight every week. This can be disheartening sometimes especially when I know I have worked extra hard. :explode: So from time to time I'm going to list the visual changes I can see or that other people have pointed out. This can be just as motivational as losing weight. Please join me…
Good morning all i lost a whopping 200g this week ..... which is .44lb not much -but a loss is a loss and now there is no caramel topping left in the house - this week should be easier LOL Start weight 84 kilos (approx 185lb) todays weight 82.8 (approx 182.5lb)
This is what I want. What I NEED. For the last 6 months I haven't been able to continue my journey, I need to get moving again. A friend at work is helping but this site has been such a help in the past. At this point, I could use all the friends and support I can get!! I may be starting late to hit the May 1st but I…
Hi Everybody! My name is Jodi. I got onto MFP to track my exercise and food intake over the next 9 weeks before a month-long excursion in The Virgin Islands. I am in pretty good shape now, but I'd love to get super fit for this trip. I have been hovering around the 150 lb. mark for years now and I have to admit that if I…
I'm down 1 kilo ..... SW 84 kilos (approx 185lb) Week 1 83 kilos (approx 183lb) loss of 2lb GO ME !!
Hi everyone what day do we weigh in for this challenge? I forget and I can't find it... Thank you!!
I know there are some days that our motivation sets us back. I know there are days that we have our "cheat" days. But just think.. 8 more weeks to complete this challenge. You all are doing such a fantastic job! We can knock this 20 lbs (or close to it). Each day as we exercise...gets a little easier. Think back to the…
