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Day 13 - no processed foods

jmp33
jmp33 Posts: 93 Member
edited November 2024 in Social Groups
how did everyone do today? I think I avoided processed well but really had to think about it.

Replies

  • najla56
    najla56 Posts: 195 Member
    i've had wheat bread, fusilli and some cheese, and im guessing thats not ok? i did the rest of the day pretty ok.
  • It was hard but I did pretty good, ate a lot of fruit and veggies :)
  • Simmie69
    Simmie69 Posts: 72
    I don't think I did well.
  • I did well on my meals - no prepared, freezer meals for lunch - but for the snacks... meh. Not so good!
    It takes a lot to eat everything fresh!!
This discussion has been closed.