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Day 14 Burn at least 500 calories
realtreegirl
Posts: 101
So I have already burned lover 200 calories doing my 30 DS and am getting ready to go for a looong walk!! Happy Hump Day and Good luck everyone!! 
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Done! 30 minutes with the kettle bell (15 lbs) and 30 min on the stair stepper.0
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Rest day today (still not feeling well) but will double up for tomorrow.0
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Burned 1048 cals.
26 min walk
57 min high impact cardio
about to do 27 mins belly dance workout0 -
564 by mfp standards - slightly higher with my hrm.
Almost forgot, but got in a hard walk before calling it a day... Yippee!0 -
Burned 1048 cals.
26 min walk
57 min high impact cardio
about to do 27 mins belly dance workout
WTG!!!!!0 -
Between Extreme Shed and Shred, and meeting my personal trainer for 80 minutes, I burned 500+ calories.0
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Done!0
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I totally lost all motivation last night to do my jumping jacks and situps to get me up and over that 500. But maybe today. with the stairs. And my long lunchtime walk. 0
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a day late, but thats more than 500 burned doing zumba and spinning0
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Didn't make the 500.... Just got to 387... Well done guys... =D0
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