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Happy Monday!

TheCountryMomma
TheCountryMomma Posts: 87 Member
edited November 2024 in Social Groups
Hello my wonderful C25K'ers!! Hope everyone is starting your Monday off on a great and healthy start to the week!
I am finally over my little bug (I think)...since I missed quite a few days in between I am going to re-start from W1D1 this afternoon. Excited to finally get back in the gym!!!

How is your running going and how's the progress looking? Noticing any changes from the last week?

~Jessica!

Replies

  • sarah32lee
    sarah32lee Posts: 5,272 Member
    Glad your back! :) My running is going good finished week 4 day 2 today!! I'm scared of week 5 though!
  • TheCountryMomma
    TheCountryMomma Posts: 87 Member
    Glad your back! :) My running is going good finished week 4 day 2 today!! I'm scared of week 5 though!

    It was awesome! Just finished the first day of week one (since I missed 2 out of 3 days of the first week), and I found it to be super easy!!! You will do GREAT on week 5!!!!!
  • KahuNZ
    KahuNZ Posts: 401 Member
    Its Tuesday for me :smile:
    Did my first day of Week nine and it felt great - so good I ran non stop for 40mins instead of 35mins!
  • MountainMia
    MountainMia Posts: 242 Member
    Today I started with week 4 day 1. It went really well considering my apprehensions about a strained muscle from a TRX exercise I had NOOOO business doing. The running was tough, but the tough was doable. I'll hit day 2 on Wednesday if I make it through another session with my trainer.
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