Hi everyone,
I'm Kay and I'm a 19-year-old student at Ottawa U studying Health Sciences. I recently put on about 25 lbs in 6 months because..well..I was living and France and wasn't able to resist all the baguettes, cheese and wines But since getting home around Christmas, I have gotten back on the wagon. February was an unfortunate "break" month for me, so I'm hoping to stick to it from now on. My goal is to lose 30 pounds by my sister's wedding in October.

I am new to message boards, groups and friends, so please add me if you are looking for more. I could use the help and motivation

P.S. Nice to see so many from Newfoundland - while in France I was working at Beaumont-Hamel WW1 Memorial!

Hi All!

My name is Erin, I was born and raised in Ottawa. I'm 32, and 181 pounds. I gained about 20 pounds since moving in with my other half last year. He doesn't care what size I am, but I do! I've joined to lose about 40 pounds, and meet like minded people to help on my journey. I am determined to make this a lifestyle change, that's the only way to do it!

If you need support or encouragement don't hesitate to friend me, or send me a message. I know how hard this can be, I've been on a weight roller coaster since I was a teenager.

Good luck everyone!

Hey – My name is Mark… 55 and although I am originally from TO I have lived in Ottawa long enough (30 + years) to no longer support the Leafs. I work out regularly but had (have) a bit of a party life style always thinking that that extra piece of whatever or that extra pint or (2 - ?) was OK. So I went on a diet(Ideal Protein) lost 45 lbs and now I track everything I do. I still party, love Zaphods & Mavericks Ritual etc (I’m the old guy in the Zappa shirt) but a little less beer and eat much better… and by using this site I have an idea what I do to myself. The support is great and nice to be with likeminded people.

:glasses:

Hi everyone!

My name is Chris, and I was born and raised here in Ottawa. I've been overweight since I was a teenager, but it wasn't until this year that I decided that I had to stop making excuses for myself, and really get my butt in gear. Physical activity has always been my biggest challenge, but I've made giant steps to remedy that situation. I'm currently learning to run, and hope to run my first 5k race in the next few months. I could probably do it now, but I'm still very self-conscious of the fact that I run/walk, and would ultimately like to be able to run the entire thing, or at least only walk for a short period. If there are any new runners in this group (or experienced runners who wouldn't mind helping a newer runner), I would love to find a running partner!

I was really excited to discover this group mostly because most of my friends are slim and don't understand my struggle with my weight, and my quest to change my lifestyle. They're supportive of me of course, but I would love to find a few local people (and new friends) who might want to join me for a run, a class, a workout, or even a healthy lunch.

Feel free to add me!

Just saw this.

My name is Lyne, i'm 32, live in Gatineau and work for the government in Ottawa. I want to lose 45 pounds, but i've been on and off sick lately, it's so hard to keep myself on track. Moving to a new place in 2 weeks should help (mold issues in the current apartment).

That's all I can think of for now.

Francis here from Ottawa..looking to shred a few pounds

Hi Emma,
Where is everyone? I hope this thread gets more active. It's kinda late so will check back later.
Have a good night
Claude

Hey all,

My name is Amanda. I've lived in the Ottawa area most of my life (originally from Winchester/Chesterville area but now living in the city.) I joined MFP a few weeks ago and am only now discovering the message boards. I'm learning that until I started exploring the site I've missed out on the big perk of having this supportive community of people focusing on their health. So feel free to add me and all that.

My "career" up until this point has been in the realm of radio. I spent 3 years on a morning show and whoooo boy what it did to my body. Not enough sleep, feeling like I was eating all the time (and not good stuff) because I would be awake like 18 or 19 hours during the day. I had joined a gym and lost 40 pounds before I relocated for that job and before I could enjoy my new body that I had worked so hard for it was gone, lost due to the fact that I couldn't cook and thus resorted to take out pizza most nights and Tim Horton's garbage for most breakfasts.

My life hit a breaking point last September when I got fired from my job and my boyfriend dumped me all within a few days of each other. I was living in northern Ontario for work so, with no work, I eventually swallowed my pride and moved back home...with mom...to sleep on a cot in her bedroom. Now back at home at 26, feeling hurt and lied to by the man I trusted, and jobless I went through a very low period where I ate my feelings (worse than I had been before all this happened anyway) and literally burned only the amount of calories it took to get out of bed and walk to the couch every day. Eventually I said "enough is enough" and decided to not only take my life back but make it what I want. It's going to be a long process but I'm stubborn so I WILL do this.

Anywho whoo boy did I ramble lol :noway:

Good morning!
I'm Shelley, 36 years young and I've lost a total of 75 pounds since I've had my daughter 5 years ago. I'm down to my last, stubborn 10 pounds.
I'm a positive, easy-going and energetic gal looking to meet new, like-minded people for some laughter and encouragement.
I try to live my life with balance...to still have my wine and cheese on weekends but exercise regularly to sincerely enjoy that indulgence without feeling guilty or compromising my health.
I've just taken up golf and would love to meet up with other female beginner golfers to hit the driving range or an easy par 3 around town. I've only hit balls at the range so far, and taken lessons....never actually played a real game of golf. Feeling a bit intimidated by that, so looking for a buddy to brave that new sport with.
On a final note...to everyone....have fun with this and let's enjoy summer since it's so short.
Cheers!

Hiii!!

Name is Amanda and I'm brand spankin' new to MFP. Hoping I get hooked and make it part of my everyday routine. Looking for some local support and/or friends in the area.