How do you record this into My Fitness Pal..

I am starting this work out plan tonight.. and I want to be able to log it, but I am looking for suggestions in how to do this.. Can some one help?

Thanks!:smile:

Replies

  • DMRN0125
    DMRN0125 Posts: 87
    I think for the most part everybody uses a HRM and logs it as cardio and inputs how many calories burned. I know some use the Body Media bands to record calories burned and then others simply record it as circuit training. Hope this helps!
  • cookieta76
    cookieta76 Posts: 91 Member
    I also use a HRM. I just got one a few months ago and it is definitely worth it. I think I've seen other people log Jillian's stuff as "Circuit Training" if they don't have a HRM. Hope this helps! :smile:
  • cakibear
    cakibear Posts: 2
    Thank you.. I am new to this and want to make sure I do it as close as possible.