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My goal for the rest of this week is...

Posts: 249
edited December 16 in Social Groups
...to drink, at the very least, my suggested 8 glasses of water a day.

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  • To stay within my calorie limits and get some more energy to use for excercise purposes!! :)
  • Posts: 686 Member
    To... Drink... More... Water!!!!
    Ugh.
    I really wish I liked it.
  • Posts: 28 Member
    UGH More water! Why oh why is this so hard!!!
  • Posts: 368 Member
    To not mindlessly snack!
  • Posts: 7 Member
    To walk a mile every day.
  • Posts: 646 Member
    To drink my 8 glasses of water.
    I fail at that xD
  • Posts: 187 Member
    To walk 10000 steps - when my back lets me!
  • Posts: 10 Member
    to drink my 8 glasses of water!! So hard!
  • Posts: 69 Member
    to exercise 6 out of 7 days.
  • I want to stay under permitted calories each day of the week - a perfect week !
  • Posts: 326 Member
    From today till Sunday my goal is to log everything I eat.
  • Posts: 20 Member
    Keep on keeping on
    I have logged everything I ate each day this week
    I have walked at least 10,000 steps each day this week.
  • My goal for the rest of this week is to focus on never going over in calories, and if I do, getting up and moving to burn them off.

    Also a big thing for me will be to stay controlled while in NYC on food intake. ONLY eat when I'm hungry basically :)

    Water isn't an issue any more, so I'm removing that from my list to focus on finally!

    3881819.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Posts: 732 Member
    to do whatever is necessary to see a loss on that scale come Monday morning !!!!
  • Posts: 57 Member
    To stay under my calories allowence and exercise everyday...even if its only 10 min!

    (i always struggled with water but now use Propel zero packets into my water and can easily drink 8-12 classes aday!!!!)
  • To stay in control of my eating at work lunch meeting. When I get in a group and everyone's chowing down I get comfortable and think its ok to do it too.

    Another goal is to exercise Saturday and Sunday.
  • Posts: 61 Member
    Eat 3 meals a day and only have 1 serving of whatever I'm eating, drink water and no snacking!
  • Posts: 922 Member
    To stay off of the scale until monday
  • Posts: 686 Member
    To stay off of the scale until monday

    That's a good one.
    Resist temptation!
  • Posts: 20 Member
    To eat more veggies & exercise more!
  • To stay committed..... :heart:
  • Posts: 145 Member
    to fit in at least 30 mintues of exercise a day. even if it's in 5 minute spurts :)
    it all adds up, right?!

  • That's a good one.
    Resist temptation!

    Me too! Every morning it is talking to me and I have to tell it to sit there and be quiet and quit tempting me! (Kinda like the chips... Lol)
  • Posts: 109 Member
    I buy flavored bottled water and mix it with half water and I can drink my 8 glassed no problem because it just take that blah water flavor away.
  • Posts: 53 Member
    jesus - for me definatelly to start exercise... im so lazy!
  • Posts: 512 Member
    an hour of exercise a day to kick start my body!..and drink more water, it wasn't very high yesterday
  • Posts: 382 Member
    to drink more water and get in at least 30 min of exercise every day.
  • Posts: 29 Member
    To drink more water and get my calories in...and have a good week...:heart:
  • Posts: 75 Member
    Up my calories a bit to match my increase in exercise and to continue drinking plenty of water.
  • Posts: 368 Member
    To stay positive and not let negativity from others get to me! There was too much of this today at work.
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