My goal for the rest of this week is...
MexisMom
Posts: 249
...to drink, at the very least, my suggested 8 glasses of water a day.
(Join in!)
(Join in!)
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To stay within my calorie limits and get some more energy to use for excercise purposes!!0
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To... Drink... More... Water!!!!
Ugh.
I really wish I liked it.0 -
UGH More water! Why oh why is this so hard!!!0
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To not mindlessly snack!0
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To walk a mile every day.0
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To drink my 8 glasses of water.
I fail at that xD0 -
To walk 10000 steps - when my back lets me!0
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to drink my 8 glasses of water!! So hard!0
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to exercise 6 out of 7 days.0
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I want to stay under permitted calories each day of the week - a perfect week !0
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From today till Sunday my goal is to log everything I eat.0
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Keep on keeping on
I have logged everything I ate each day this week
I have walked at least 10,000 steps each day this week.0 -
My goal for the rest of this week is to focus on never going over in calories, and if I do, getting up and moving to burn them off.
Also a big thing for me will be to stay controlled while in NYC on food intake. ONLY eat when I'm hungry basically
Water isn't an issue any more, so I'm removing that from my list to focus on finally!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
to do whatever is necessary to see a loss on that scale come Monday morning !!!!0
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To stay under my calories allowence and exercise everyday...even if its only 10 min!
(i always struggled with water but now use Propel zero packets into my water and can easily drink 8-12 classes aday!!!!)0 -
To stay in control of my eating at work lunch meeting. When I get in a group and everyone's chowing down I get comfortable and think its ok to do it too.
Another goal is to exercise Saturday and Sunday.0 -
Eat 3 meals a day and only have 1 serving of whatever I'm eating, drink water and no snacking!0
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To stay off of the scale until monday0
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To stay off of the scale until monday
That's a good one.
Resist temptation!0 -
To eat more veggies & exercise more!0
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To stay committed.....0
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to fit in at least 30 mintues of exercise a day. even if it's in 5 minute spurts
it all adds up, right?!0 -
Me too! Every morning it is talking to me and I have to tell it to sit there and be quiet and quit tempting me! (Kinda like the chips... Lol)0 -
I buy flavored bottled water and mix it with half water and I can drink my 8 glassed no problem because it just take that blah water flavor away.0
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jesus - for me definatelly to start exercise... im so lazy!0
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an hour of exercise a day to kick start my body!..and drink more water, it wasn't very high yesterday0
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to drink more water and get in at least 30 min of exercise every day.0
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To drink more water and get my calories in...and have a good week...0
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Up my calories a bit to match my increase in exercise and to continue drinking plenty of water.0
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To stay positive and not let negativity from others get to me! There was too much of this today at work.0
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