My goal for the rest of this week is...

MexisMom
MexisMom Posts: 249
edited December 16 in Social Groups
...to drink, at the very least, my suggested 8 glasses of water a day.

(Join in!)
«1

Replies

  • To stay within my calorie limits and get some more energy to use for excercise purposes!! :)
  • Allison22451
    Allison22451 Posts: 686 Member
    To... Drink... More... Water!!!!
    Ugh.
    I really wish I liked it.
  • Autumn23242
    Autumn23242 Posts: 28 Member
    UGH More water! Why oh why is this so hard!!!
  • jeyko
    jeyko Posts: 368 Member
    To not mindlessly snack!
  • Gibson1965
    Gibson1965 Posts: 7 Member
    To walk a mile every day.
  • rawrxamberx
    rawrxamberx Posts: 646 Member
    To drink my 8 glasses of water.
    I fail at that xD
  • Janiot
    Janiot Posts: 187 Member
    To walk 10000 steps - when my back lets me!
  • lilellenblue
    lilellenblue Posts: 10 Member
    to drink my 8 glasses of water!! So hard!
  • stacygb
    stacygb Posts: 69 Member
    to exercise 6 out of 7 days.
  • I want to stay under permitted calories each day of the week - a perfect week !
  • Fit_2013
    Fit_2013 Posts: 326 Member
    From today till Sunday my goal is to log everything I eat.
  • Campbellsmith
    Campbellsmith Posts: 20 Member
    Keep on keeping on
    I have logged everything I ate each day this week
    I have walked at least 10,000 steps each day this week.
  • My goal for the rest of this week is to focus on never going over in calories, and if I do, getting up and moving to burn them off.

    Also a big thing for me will be to stay controlled while in NYC on food intake. ONLY eat when I'm hungry basically :)

    Water isn't an issue any more, so I'm removing that from my list to focus on finally!

    3881819.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • cds2001
    cds2001 Posts: 732 Member
    to do whatever is necessary to see a loss on that scale come Monday morning !!!!
  • melissa97
    melissa97 Posts: 57 Member
    To stay under my calories allowence and exercise everyday...even if its only 10 min!

    (i always struggled with water but now use Propel zero packets into my water and can easily drink 8-12 classes aday!!!!)
  • To stay in control of my eating at work lunch meeting. When I get in a group and everyone's chowing down I get comfortable and think its ok to do it too.

    Another goal is to exercise Saturday and Sunday.
  • estherwhetstone
    estherwhetstone Posts: 61 Member
    Eat 3 meals a day and only have 1 serving of whatever I'm eating, drink water and no snacking!
  • tammyandzach
    tammyandzach Posts: 922 Member
    To stay off of the scale until monday
  • Allison22451
    Allison22451 Posts: 686 Member
    To stay off of the scale until monday

    That's a good one.
    Resist temptation!
  • BelovedSOZO
    BelovedSOZO Posts: 20 Member
    To eat more veggies & exercise more!
  • To stay committed..... :heart:
  • nlepine84
    nlepine84 Posts: 145 Member
    to fit in at least 30 mintues of exercise a day. even if it's in 5 minute spurts :)
    it all adds up, right?!
  • To stay off of the scale until monday

    That's a good one.
    Resist temptation!

    Me too! Every morning it is talking to me and I have to tell it to sit there and be quiet and quit tempting me! (Kinda like the chips... Lol)
  • happydays2525
    happydays2525 Posts: 109 Member
    I buy flavored bottled water and mix it with half water and I can drink my 8 glassed no problem because it just take that blah water flavor away.
  • iwonajakubiak
    iwonajakubiak Posts: 53 Member
    jesus - for me definatelly to start exercise... im so lazy!
  • GymAnJuice
    GymAnJuice Posts: 512 Member
    an hour of exercise a day to kick start my body!..and drink more water, it wasn't very high yesterday
  • brittlynn07
    brittlynn07 Posts: 382 Member
    to drink more water and get in at least 30 min of exercise every day.
  • sonyalear2012
    sonyalear2012 Posts: 29 Member
    To drink more water and get my calories in...and have a good week...:heart:
  • FHerndon01
    FHerndon01 Posts: 75 Member
    Up my calories a bit to match my increase in exercise and to continue drinking plenty of water.
  • jeyko
    jeyko Posts: 368 Member
    To stay positive and not let negativity from others get to me! There was too much of this today at work.
This discussion has been closed.