My goal for the rest of this week is...

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...to drink, at the very least, my suggested 8 glasses of water a day.

(Join in!)
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Replies

  • LilCrissieBug
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    To stay within my calorie limits and get some more energy to use for excercise purposes!! :)
  • Allison22451
    Allison22451 Posts: 686 Member
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    To... Drink... More... Water!!!!
    Ugh.
    I really wish I liked it.
  • Autumn23242
    Autumn23242 Posts: 28 Member
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    UGH More water! Why oh why is this so hard!!!
  • jeyko
    jeyko Posts: 368 Member
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    To not mindlessly snack!
  • Gibson1965
    Gibson1965 Posts: 7 Member
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    To walk a mile every day.
  • rawrxamberx
    rawrxamberx Posts: 646 Member
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    To drink my 8 glasses of water.
    I fail at that xD
  • Janiot
    Janiot Posts: 187 Member
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    To walk 10000 steps - when my back lets me!
  • lilellenblue
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    to drink my 8 glasses of water!! So hard!
  • stacygb
    stacygb Posts: 69 Member
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    to exercise 6 out of 7 days.
  • Cheops9255
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    I want to stay under permitted calories each day of the week - a perfect week !
  • Fit_2013
    Fit_2013 Posts: 336 Member
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    From today till Sunday my goal is to log everything I eat.
  • Campbellsmith
    Campbellsmith Posts: 20 Member
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    Keep on keeping on
    I have logged everything I ate each day this week
    I have walked at least 10,000 steps each day this week.
  • applesauce610
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    My goal for the rest of this week is to focus on never going over in calories, and if I do, getting up and moving to burn them off.

    Also a big thing for me will be to stay controlled while in NYC on food intake. ONLY eat when I'm hungry basically :)

    Water isn't an issue any more, so I'm removing that from my list to focus on finally!

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • cds2001
    cds2001 Posts: 769 Member
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    to do whatever is necessary to see a loss on that scale come Monday morning !!!!
  • melissa97
    melissa97 Posts: 57 Member
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    To stay under my calories allowence and exercise everyday...even if its only 10 min!

    (i always struggled with water but now use Propel zero packets into my water and can easily drink 8-12 classes aday!!!!)
  • wljtool110
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    To stay in control of my eating at work lunch meeting. When I get in a group and everyone's chowing down I get comfortable and think its ok to do it too.

    Another goal is to exercise Saturday and Sunday.
  • estherwhetstone
    estherwhetstone Posts: 61 Member
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    Eat 3 meals a day and only have 1 serving of whatever I'm eating, drink water and no snacking!
  • tammyandzach
    tammyandzach Posts: 922 Member
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    To stay off of the scale until monday
  • Allison22451
    Allison22451 Posts: 686 Member
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    To stay off of the scale until monday

    That's a good one.
    Resist temptation!
  • BelovedSOZO
    BelovedSOZO Posts: 20 Member
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    To eat more veggies & exercise more!