We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
one month results?
Replies
-
I'm only 2 weeks in. I will wait for measurements until I'm done with Phase 1, but I wanted to share my results. After 2 weeks of the program, and managing calories around 1500 (except for the last couple of days...I cut back to 1300 or so to compensate for Easter), and I have lost 12.5 lbs! I only added additional cardio like 2 times; I did a 30 minute cardio video from my P90 set (which is easier than Body Revolution).
I'm very happy with my results thus far. I'm at my lowest weight that I've been in 3 years. I make weekly goals and hope to continue meeting them.
I can't wait to see where I am after I complete Phase 1!0 -
I finish my first month this Saturday! Weight hasn't really come off that much but I think I look better. I haven't been following the meal plan and try to stay at around 1200 caloric intake but have had a few days where I do go out for drinks and eat unhealthy. I can definitely tell I am stronger, though!! Will let you know once I measure, weigh myself this weekend!0
This discussion has been closed.