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Completion of my 90 day personal challenge.
MikeFlyMike
Posts: 639 Member
Some of you have seen me post out here. I hate the main boards and refused to use them even before going primal 1/1.
I posted my summary out there at
http://www.myfitnesspal.com/topics/show/548673-operation-no-love-handles-completed-32-lbs
and I'll share the embarrassing photos to you all too
I posted my summary out there at
http://www.myfitnesspal.com/topics/show/548673-operation-no-love-handles-completed-32-lbs
and I'll share the embarrassing photos to you all too
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Replies
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Wow! Congratulations! You look great!!0
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...and I'm sure you feel a million times better!
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Thanks, I feel a bit indestructible
Other than the compression t shirt, I don't have a thing that fits Even clothes from college hang on me.
So glad I trolled MDA and made that decision to throw away the grains (and hfcs). Everyone says , "wow that is so hard" - it was the easiest thing I have ever done, and much more satisfying than when I was counting calories and feeling deprived.0 -
What a difference! Congrats on your weight loss!0
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Congratulations! Thanks for sharing your story and photos.0
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That is the way this lifestyle will spread, by all the brave people that share their amazing personal stories. Congratulations!0
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Mike, your transformation is amazing! Your pics are great (even your heaviest "most embarrassing" is pretty cute!) I think it's time to go clothes shopping.
I agree, quitting grains and sugar has been a lot easier than I would have thought. (Except don't ask me about today, Easter Sunday's fabulous brunch buffet complete with dessert table. Needless to say, I feel bloated.)
Anyway, congratulations on your success. Don't feel shy to share your pics and your success. It's all good.0 -
Cogratulations, Mike! Your dedication has paid off and there is no doubt this is a lifestyle change!0
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Great job! The only "weight loss diet" that is healthy for a lifetime :-) You look super!0
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wow, thats awesome!0
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I think you deserve to go shopping!0
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Bravo!0
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Great job0
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Awesome! You look great, and more importantly it sounds like you FEEL great!
Keep it up 0 -
thanks again. Yes I feel fantastic. 90 days from now, I'll post again. It won't be a weight loss, but I am pretty confident there will be a difference.
It was just so frustrating trying to lose before I started primal. I was convinced it was my age and lack of testosterone
I had set a goal of 175 lbs. I blew through that like it was a bag of pork rinds.0 -
I blew through that like it was a bag of pork rinds.
LOL, great line! You can bet I'll be using it. 0 -
Well done Mike, a huge difference..0
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Wonderful!!! I'm committing myself to a full 90 days of grain free too! I haven't been as strict as I would like- due in part to non supportive in laws who cook things I can't eat and then invite us over for dinner, lol.0
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Simply fantastic. You are a poster child for Primal living! Great job! Well done! Go you!!
Amy0 -
Congratulations. Paleo is the way to go! You look fantastic. Congrats0
This discussion has been closed.