Herbs
38kali
Posts: 21 Member
So upon several recommendations, today I bought some Suntheanine (http://www.amazon.com/Natural-Factors-Stress-Relax-Suntheanine-Chewable/dp/B000OEPAH0/) to see if that helps me with work-related stress. I'm still taking
Gymnema Sylvestre to help regulate blood sugar (I'm hypoglycemic). One tablet of that didn't seem to do much, but two at a time (as recommended by the short home cleanse I just did) seems to be having a positive affect. I'm curious to see how the Suntheanine works -- I've also read about Holy Basil, but the woman at Whole Foods said that Suntheanine worked better for her personally, and is what most people buy. I also had another nutrition-minded friend recommend this particular brand. Have you had any experiences with herbs?
Gymnema Sylvestre to help regulate blood sugar (I'm hypoglycemic). One tablet of that didn't seem to do much, but two at a time (as recommended by the short home cleanse I just did) seems to be having a positive affect. I'm curious to see how the Suntheanine works -- I've also read about Holy Basil, but the woman at Whole Foods said that Suntheanine worked better for her personally, and is what most people buy. I also had another nutrition-minded friend recommend this particular brand. Have you had any experiences with herbs?
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Update: almost through my bottle of Suntheanine and I'm not noticing much difference personally.0
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Thanks for the update Jen!0
