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Week 3 - ENTHUSIASTS

amazing_grace♥
amazing_grace♥ Posts: 620
edited December 17 in Social Groups
This is the new thread for week #3.

PLEASE, PLEASE, PLEASE MAKE SURE THAT YOU HAVE ALL YOUR INFORMATION IN THE SPREADSHEET FOR WEEK #2 - AS I NEED TO CALCULATE MILEAGE AND POINTS TODAY!! THIS INCLUDES YOUR WEIGHT (WIEGH IN) FOR THIS WEEK!!!

MAKE SURE THAT YOU PUT YOUR INFORMATION FOR LAST WEEK ON THE RIGHT PAGE - WEEK #2 - BECAUSE WEEK #3's SHEET IS OUT THERE NOW.

I will take down week #2's exercise challenges, and week #2's spreadsheet tonight - so if you need to make any of week 2 challenges up - YOU MUST DO SO TODAY!

Also, this week we have an ADDITIONAL challenge - how many of those DOUBLE CRUNCHES can you do this week? How many are you going to COMMIT to?? Post your commitment number here on the thread and then keep updating it everyday throughout the week...... I don't think that I have any abs - they are so weak it's not even funny - so I'm only going to commit to 150.

Here we come WEEK #3 :love:
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Replies

  • toniswaim
    toniswaim Posts: 9 Member
    My sister's wedding is over. What a beautiful event! Stayed busy with it this week to keep up with everything here at home. Not too bad on the weight side.

    New weight 160.0
  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I have the same weight as I did when I started. :-(

    I will commit to 150 double crunches as well.


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  • misty2ann
    misty2ann Posts: 127
    Starting week 3 off @ 189.0 lbs :grumble: Up 1.5 lbs from last week. TOM is all that needs to be said.......This week I am going to focus on getting my workouts in and choosing healthy items to fuel my body with. I hope everyone has a fabulous week!
  • Cazzy42
    Cazzy42 Posts: 30 Member
    I'll go with 150 crunches too in 6 days.

    Week 3 day 1 stats

    Exercise - caught up all of last week
    Cals - under (just)
    Water - 11 glasses
    Walking challenge - 1 mile

    Have a great week every body.
  • Nana_Anne
    Nana_Anne Posts: 179 Member
    I can not commit to the crunches. I don't think I can push my back that much more. But I will commit to an exercise that is simular from my PT :-)
  • Katacheese
    Katacheese Posts: 112 Member
    I get the feeling that a double crunch is not a candy bar in this instance. Is there a link or something to those of us who are clueless?
  • Katacheese
    Katacheese Posts: 112 Member
    Ok I googled it and I will give 150 a shot if my big belly doesn't get in the way too much!
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    I wish I could do a double crunch because obviously I need it. I have no lower abdominal muscles and can't get my big butt off the floor!! :embarassed: I will, however, commit to doing 250 regular AND 200 side twist crunches for the week...thats 450 crunches in all! :bigsmile:
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Week 3 - Day 1 (Sunday)

    Caught up on Saturday's exercises.
    Water: 13
    Under calories: Yes
    Walking Challenge: 2 miles

    Weight: 226.2
  • Nana_Anne
    Nana_Anne Posts: 179 Member
    Week 3
    Day 1 (Sunday)
    Exercise Challenge - None today is my rest day
    Water today - 12
    Under Calories - yes
    I did not walk towards the evening walk challenge since today is my rest day. I did however walk Sadie :-)

    My weight this week is 180.8 pounds
  • misty2ann
    misty2ann Posts: 127
    Sunday



    Exercise challenge- No....Sunday is my rest day :)
    Water-8 cups
    Under calorie goal-Yes
    Walking challenge-3.17.....lots of walking for a rest day!
  • Katacheese
    Katacheese Posts: 112 Member
    I am going to be better about this, this week!

    Sunday
    No exercise challenge
    Water 13 cups
    Under calorie goal
    Walking challenge 3.5 miles.
  • Cazzy42
    Cazzy42 Posts: 30 Member
    Week 3 day 2

    Exercise -yes
    Water -8 cups
    Under calories
    Walking challenge 1 mile.

    Hoping to lose some weight this week. :)
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Week 3, Day 2 (Monday)

    Challenge Exercises Done: Yes
    Water: 15 Cups
    Under Calories: Yes
    Walking Challenge Miles: 0

    90 Crunches done toward commitment of 450!:drinker:
  • pundas
    pundas Posts: 165 Member
    Started the extra exercise challenge today! I didn't make a goal for the crunches, I want to push myself and see how many I can do. Today I did 100 double crunches!
  • LaundryGirl
    LaundryGirl Posts: 28 Member
    Week 3 Day 1

    Did exercises
    Walked 1 mile
    Under cals
    Drank 8 glasses

    Oh and 50 double crunches! :)
  • Nana_Anne
    Nana_Anne Posts: 179 Member
    Week 3
    Day 2 (Monday)
    Exercise Challenge - No
    Water today - 12
    Under Calories - yes
    I did not walk towards the evening walk challenge.

    I spent all afternoon at my daughter's helping her finish the downstairs. We rocked together! I am too tired tonight to do much of anything. I'll catch up on the exercise tomorrow and go snuggle with Sadie. I came home to cold and rainy plus I had turned the heat off thinking today would be warmer! While the house is warming Sadie and I will warm the bed :-) Rest well everyone!
  • misty2ann
    misty2ann Posts: 127
    Week 3 Day 1 Monday

    Exercise challenge- Yes
    Water-8 cups
    Under calorie goal-Yes
    Walking challenge-3.09


    Loving my FITBIT for keeping track of my miles and steps! It has helped me SO much to get in my walking during the day! I did think I got so much in at work, but wow, I really do! Good luck this week, ladies and keep up the fabulous work!
  • Katacheese
    Katacheese Posts: 112 Member
    Week 3 Monday
    Exercise challenge- yes
    water 13 cups
    Under calories- yes
    Walking- not today
    crunches 30
    On to Tuesday....
  • Cazzy42
    Cazzy42 Posts: 30 Member
    Week 3. - tuesday

    Exercise - no
    Under cals - yes (just)
    Walking no
    Water 8 cups.


    I suck at this :(
  • tasoconnor
    tasoconnor Posts: 421 Member
    Crunch commitment 450

    Monday ~ 90
    Tuesday ~ 90
    Wednessday
    Thursday
    Friday
    Saturday

    Complete ~ 180/450
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Week 3 Crunch Commitment - 450

    Monday - 90
    Tuesday - 90
    Wednesday - 0
    Thursday - 90
    Friday - 0
    Saturday -
    Sunday -

    270/450
  • TheGreatYaYa
    TheGreatYaYa Posts: 215 Member
    Week 3, Day 2 (Tuesday)

    Challenge Exercises Done: Yes
    Water: 15 Cups
    Under Calories: Yes
    Miles Walked: 3

    Plus 90 Crunches done toward crunch commitment for a total of 180.
  • LaundryGirl
    LaundryGirl Posts: 28 Member
    Week 3 Day 2

    Exercises done! (50 double crunches too!)
    Under calories.... but barely. I ate a doughnut, and I'm feeling a bit guilty.
    Walked 1 mile
    Drank 10 cups of water! :)
  • misty2ann
    misty2ann Posts: 127
    Great job everyone! You are all so inspiring! I love to look at what you all have accomplished in a days work....truely awesome! For those of us struggling on some days, just remember that tomorrow is a new day and a new time to commit to the work so that we can be SLENDER and SEXY by SUMMERTIME!
  • misty2ann
    misty2ann Posts: 127
    Week 3 Day 2 Tuesday

    Exercise challenge- Yes
    Water-12cups
    Under calorie goal-Yes
    Walking challenge-3.65

    Today I did AWESOME! SO EXCITED that I could have such a great day!
  • pundas
    pundas Posts: 165 Member
    I forgot to post this yesterday but I did 100 double crunches for a total of 200 double crunches so far!
  • Katacheese
    Katacheese Posts: 112 Member
    Week 3 Tuesday
    Exercise challenge- done
    30 double crunches
    Under calories
    14 cups of water
    3.5 miles towards evening walk
  • gjrie
    gjrie Posts: 7
    Back from vacation and really motivated to get back in the groove. :smokin:
  • Cazzy42
    Cazzy42 Posts: 30 Member
    Week 3 day 3

    Exercise challenge - done and missed ones caught up.
    Under cals
    14 cups water

    No miles or crunches yet!

    Quite pleased with myself really!
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