I ate the 7 day kickstart mealplan. 7 days before we began because I thought I wouldn't have enough energy for the workouts. I lost 7 pounds in one week and then ate like a damn cow for two days and gained 5 pounds back in water weight. So if you are a workout person and understand that you lose water weight in the beginning and that it slows down to 1-2 pounds a week. You will see that I probably did lose 2 solid pounds of fat. Which is awesome!

I will be following a mealplan similar to that one but I will have oatmeal and brown rice thrown in there sometimes.
How about you?

I will try to follow as close as I can. I need to find a store that carries more organics and natural stuff so I can prepare them the way she set up the plan..i will still be adding in extra snacks cause its to restricted for me. I'm on 1600 cal a day.

Ok I thought it was super duper low on calories. I was adding in proteing shakes and stuff because I never think you should starve yourself on a plan.

I aim for 1780 per day to lose.